10.0 km | 01:05:12 | 06:30/km日期: 2016-07-16 18:27 - 卡路里: 801 Cal - 溫度: 34°C - 濕度: 61%
Pace: 05'49" / 06'12" / 06'28" / 06'20" / 06'11" / 08'19" / 06'45" / 06'57" / 08'06" / 07'01" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'12" (+00'23") | 1000 / 2000 |
3 | | 06'27" (+00'38") | 1000 / 3000 |
4 | | 06'19" (+00'30") | 1000 / 4000 |
5 | | 06'10" (+00'21") | 1000 / 5000 |
6 | | 06'28" (+00'39") | 1000 / 6000 |
7 | | 06'45" (+00'56") | 1000 / 7000 |
8 | | 06'56" (+01'07") | 1000 / 8000 |
9 | | 06'49" (+01'00") | 1000 / 9000 |
10 | | 07'01" (+01'12") | 1000 / 10000 |
11 | | 07'48" (+01'59") | 25 / 10025 |
7月累積里程 : 70.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'12" | 00:12'01" |
3 | 06'28" | 00:18'29" |
4 | 06'20" | 00:24'49" |
5 | 06'11" | 00:31'00" |
6 | 08'19" | 00:39'19" |
7 | 06'45" | 00:46'04" |
8 | 06'57" | 00:53'01" |
9 | 08'06" | 01:01'07" |
10 | 07'01" | 01:08'08" |
10.0 | 07'52" | 01:08'20" |