16.1 km | 01:35:15 | 05:55/km日期: 2024-05-06 05:47 - 平均心率: 131 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89.3
Pace: 06'39" / 06'38" / 05'59" / 05'28" / 05'30" / 06'17" / 05'30" / 04'57" / 05'13" / 05'03" / 12'10" / 05'25" / 05'42" / 05'33" / 05'37" / 09'30" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'42") | 1000 / 1000 |
| 2 | | 06'37" (+01'40") | 1000 / 2000 |
| 3 | | 05'59" (+01'02") | 1000 / 3000 |
| 4 | | 05'27" (+00'30") | 1000 / 4000 |
| 5 | | 05'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'16" (+01'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'33") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'12" (+00'15") | 1000 / 9000 |
| 10 | | 05'03" (+00'06") | 1000 / 10000 |
| 11 | | 05'19" (+00'22") | 1000 / 11000 |
| 12 | | 05'24" (+00'27") | 1000 / 12000 |
| 13 | | 05'42" (+00'45") | 1000 / 13000 |
| 14 | | 05'32" (+00'35") | 1000 / 14000 |
| 15 | | 05'36" (+00'39") | 1000 / 15000 |
| 16 | | 09'30" (+04'33") | 1000 / 16000 |
| 17 | | 09'22" (+04'25") | 97 / 16097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
328.53 km 
adidas Boston 12綠色 累積 :
2786.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'38" | 00:13'17" |
| 3 | 05'59" | 00:19'16" |
| 4 | 05'28" | 00:24'44" |
| 5 | 05'30" | 00:30'14" |
| 6 | 06'17" | 00:36'31" |
| 7 | 05'30" | 00:42'01" |
| 8 | 04'57" | 00:46'58" |
| 9 | 05'13" | 00:52'11" |
| 10 | 05'03" | 00:57'14" |
| 11 | 12'10" | 01:09'24" |
| 12 | 05'25" | 01:14'49" |
| 13 | 05'42" | 01:20'31" |
| 14 | 05'33" | 01:26'04" |
| 15 | 05'37" | 01:31'41" |
| 16 | 09'30" | 01:41'11" |
| 16.1 | 09'22" | 01:42'06" |
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