21.7 km | 02:11:19 | 06:02/km日期: 2024-05-03 16:36 - 平均心率: 118 - 卡路里: 1148 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 83.8
Pace: 05'55" / 06'26" / 05'34" / 06'10" / 06'06" / 05'44" / 05'40" / 06'14" / 06'23" / 05'37" / 06'14" / 05'39" / 05'38" / 05'36" / 05'35" / 05'39" / 05'40" / 08'36" / 06'26" / 05'43" / 05'51" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 509.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'26" | 00:12'21" |
| 3 | 05'34" | 00:17'55" |
| 4 | 06'10" | 00:24'05" |
| 5 | 06'06" | 00:30'11" |
| 6 | 05'44" | 00:35'55" |
| 7 | 05'40" | 00:41'35" |
| 8 | 06'14" | 00:47'49" |
| 9 | 06'23" | 00:54'12" |
| 10 | 05'37" | 00:59'49" |
| 11 | 06'14" | 01:06'03" |
| 12 | 05'39" | 01:11'42" |
| 13 | 05'38" | 01:17'20" |
| 14 | 05'36" | 01:22'56" |
| 15 | 05'35" | 01:28'31" |
| 16 | 05'39" | 01:34'10" |
| 17 | 05'40" | 01:39'50" |
| 18 | 08'36" | 01:48'26" |
| 19 | 06'26" | 01:54'52" |
| 20 | 05'43" | 02:00'35" |
| 21 | 05'51" | 02:06'26" |
| 21.7 | 06'33" | 02:11'19" |
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