12.5 km | 01:43:54 | 08:18/km日期: 2024-05-05 07:28 - 總爬升: 300 m - 卡路里: 645 Cal - 溫度: 24°C - 濕度: 93.1
Pace: 10'33" / 09'25" / 09'20" / 06'59" / 06'30" / 07'40" / 09'46" / 09'50" / 06'53" / 06'44" / 07'40" / 10'25" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'29" (+03'58") | 1006 / 1006 |
| 2 | | 09'24" (+02'53") | 1011 / 2018 |
| 3 | | 09'22" (+02'51") | 1008 / 3026 |
| 4 | | 06'53" (+00'22") | 999 / 4026 |
| 5 | | 06'31" | 1003 / 5029 |
| 6 | | 07'41" (+01'10") | 995 / 6025 |
| 7 | | 09'49" (+03'18") | 1005 / 7031 |
| 8 | | 09'43" (+03'12") | 1001 / 8033 |
| 9 | | 06'53" (+00'22") | 1001 / 9035 |
| 10 | | 06'49" (+00'18") | 996 / 10032 |
| 11 | | 07'36" (+01'05") | 1006 / 11038 |
| 12 | | 10'29" (+03'58") | 993 / 12031 |
| 13 | | 03'59" | 476 / 12508 |
5月累積里程 : 100.22 km
Voice Coach 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 09'25" | 00:19'58" |
| 3 | 09'20" | 00:29'18" |
| 4 | 06'59" | 00:36'17" |
| 5 | 06'30" | 00:42'47" |
| 6 | 07'40" | 00:50'27" |
| 7 | 09'46" | 01:00'13" |
| 8 | 09'50" | 01:10'03" |
| 9 | 06'53" | 01:16'56" |
| 10 | 06'44" | 01:23'40" |
| 11 | 07'40" | 01:31'20" |
| 12 | 10'25" | 01:41'45" |
| 12.5 | 04'13" | 01:43'54" |
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