31.0 km | 04:04:29 | 07:52/km日期: 2024-05-05 05:28 - 平均心率: 136 - 卡路里: 1726 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 96.5
Pace: 06'47" / 06'52" / 06'38" / 07'56" / 06'43" / 06'43" / 06'43" / 06'53" / 06'37" / 13'56" / 06'54" / 07'05" / 08'40" / 07'17" / 05'28" / 07'00" / 06'47" / 09'40" / 06'25" / 07'26" / 06'34" / 06'18" / 09'08" / 08'43" / 10'29" / 21'25" / 07'08" / 06'36" / 06'48" / 06'37" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'19") | 1000 / 1000 |
| 2 | | 06'52" (+01'24") | 1000 / 2000 |
| 3 | | 06'36" (+01'08") | 1000 / 3000 |
| 4 | | 07'55" (+02'27") | 1000 / 4000 |
| 5 | | 06'43" (+01'15") | 1000 / 5000 |
| 6 | | 06'42" (+01'14") | 1000 / 6000 |
| 7 | | 06'43" (+01'15") | 1000 / 7000 |
| 8 | | 06'52" (+01'24") | 1000 / 8000 |
| 9 | | 06'37" (+01'09") | 1000 / 9000 |
| 10 | | 13'55" (+08'27") | 1000 / 10000 |
| 11 | | 06'54" (+01'26") | 1000 / 11000 |
| 12 | | 07'04" (+01'36") | 1000 / 12000 |
| 13 | | 08'39" (+03'11") | 1000 / 13000 |
| 14 | | 07'17" (+01'49") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 06'59" (+01'31") | 1000 / 16000 |
| 17 | | 06'46" (+01'18") | 1000 / 17000 |
| 18 | | 09'39" (+04'11") | 1000 / 18000 |
| 19 | | 06'25" (+00'57") | 1000 / 19000 |
| 20 | | 07'25" (+01'57") | 1000 / 20000 |
| 21 | | 06'33" (+01'05") | 1000 / 21000 |
| 22 | | 06'18" (+00'50") | 1000 / 22000 |
| 23 | | 09'07" (+03'39") | 1000 / 23000 |
| 24 | | 08'43" (+03'15") | 1000 / 24000 |
| 25 | | 10'29" (+05'01") | 1000 / 25000 |
| 26 | | 21'24" (+15'56") | 1000 / 26000 |
| 27 | | 07'08" (+01'40") | 1000 / 27000 |
| 28 | | 06'36" (+01'08") | 1000 / 28000 |
| 29 | | 06'47" (+01'19") | 1000 / 29000 |
| 30 | | 06'37" (+01'09") | 1000 / 30000 |
| 31 | | 06'05" (+00'37") | 1000 / 31000 |
| 32 | | 09'34" (+04'06") | 16 / 31016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
245.48 km 
必邁 遠征者4.0PLUS 累積 :
341.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'52" | 00:13'39" |
| 3 | 06'38" | 00:20'17" |
| 4 | 07'56" | 00:28'13" |
| 5 | 06'43" | 00:34'56" |
| 6 | 06'43" | 00:41'39" |
| 7 | 06'43" | 00:48'22" |
| 8 | 06'53" | 00:55'15" |
| 9 | 06'37" | 01:01'52" |
| 10 | 13'56" | 01:15'48" |
| 11 | 06'54" | 01:22'42" |
| 12 | 07'05" | 01:29'47" |
| 13 | 08'40" | 01:38'27" |
| 14 | 07'17" | 01:45'44" |
| 15 | 05'28" | 01:51'12" |
| 16 | 07'00" | 01:58'12" |
| 17 | 06'47" | 02:04'59" |
| 18 | 09'40" | 02:14'39" |
| 19 | 06'25" | 02:21'04" |
| 20 | 07'26" | 02:28'30" |
| 21 | 06'34" | 02:35'04" |
| 22 | 06'18" | 02:41'22" |
| 23 | 09'08" | 02:50'30" |
| 24 | 08'43" | 02:59'13" |
| 25 | 10'29" | 03:09'42" |
| 26 | 21'25" | 03:31'07" |
| 27 | 07'08" | 03:38'15" |
| 28 | 06'36" | 03:44'51" |
| 29 | 06'48" | 03:51'39" |
| 30 | 06'37" | 03:58'16" |
| 31 | 06'06" | 04:04'22" |
| 31.0 | 09'49" | 04:04'32" |
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