8.0 km | 01:37:54 | 12:13/km日期: 2024-05-04 11:14 - 卡路里: 497 Cal - 總步數: 22620 - 平均步頻: 231 - 平均步幅: 35 cm - 溫度: 28°C - 濕度: 74.8
Pace: 11'49" / 11'44" / 12'03" / 11'43" / 12'10" / 12'08" / 12'23" / 13'38" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'49" (+00'08") | 1000 / 1000 | 236 / 35 |
2 | | 11'41" | 1003 / 2004 | 236 / 36 |
3 | | 12'02" (+00'21") | 1001 / 3005 | 233 / 35 |
4 | | 11'42" (+00'01") | 1000 / 4006 | 236 / 36 |
5 | | 12'07" (+00'26") | 1003 / 5010 | 231 / 35 |
6 | | 12'10" (+00'29") | 1006 / 6016 | 232 / 35 |
7 | | 12'14" (+00'33") | 1002 / 7018 | 230 / 35 |
8 | | 13'42" (+02'01") | 1004 / 8023 | 215 / 33 |
5月累積里程 :
156.75 km MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 11'44" | 00:23'33" |
3 | 12'03" | 00:35'36" |
4 | 11'43" | 00:47'19" |
5 | 12'10" | 00:59'29" |
6 | 12'08" | 01:11'37" |
7 | 12'23" | 01:24'00" |
8 | 13'38" | 01:37'38" |
8.0 | 55'33" | 01:37'54" |