13.2 km | 02:14:17 | 10:09/km日期: 2024-05-05 06:20 - 平均心率: 157 - 卡路里: 1201 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 85.4
Pace: 10'45" / 10'02" / 10'14" / 12'15" / 10'48" / 10'13" / 11'33" / 10'39" / 09'52" / 09'24" / 09'30" / 08'20" / 08'59" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+02'29") | 1000 / 1000 |
| 2 | | 10'02" (+01'42") | 1000 / 2000 |
| 3 | | 10'14" (+01'54") | 1000 / 3000 |
| 4 | | 12'14" (+03'54") | 1000 / 4000 |
| 5 | | 10'47" (+02'27") | 1000 / 5000 |
| 6 | | 10'13" (+01'53") | 1000 / 6000 |
| 7 | | 11'32" (+03'12") | 1000 / 7000 |
| 8 | | 10'39" (+02'19") | 1000 / 8000 |
| 9 | | 09'51" (+01'31") | 1000 / 9000 |
| 10 | | 09'24" (+01'04") | 1000 / 10000 |
| 11 | | 09'29" (+01'09") | 1000 / 11000 |
| 12 | | 08'20" | 1000 / 12000 |
| 13 | | 08'59" (+00'39") | 1000 / 13000 |
| 14 | | 07'42" | 214 / 13214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 111.25 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 10'02" | 00:20'47" |
| 3 | 10'14" | 00:31'01" |
| 4 | 12'15" | 00:43'16" |
| 5 | 10'48" | 00:54'04" |
| 6 | 10'13" | 01:04'17" |
| 7 | 11'33" | 01:15'50" |
| 8 | 10'39" | 01:26'29" |
| 9 | 09'52" | 01:36'21" |
| 10 | 09'24" | 01:45'45" |
| 11 | 09'30" | 01:55'15" |
| 12 | 08'20" | 02:03'35" |
| 13 | 08'59" | 02:12'34" |
| 13.2 | 07'36" | 02:14'12" |
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