14.3 km | 01:54:01 | 07:57/km日期: 2024-05-04 05:03 - 總爬升: 209 m - 平均心率: 128 - 卡路里: 780 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 94.8
Pace: 07'35" / 07'58" / 09'08" / 08'06" / 08'29" / 08'04" / 07'49" / 08'09" / 07'17" / 07'35" / 07'49" / 07'53" / 07'44" / 07'39" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'19") | 1000 / 1000 |
| 2 | | 07'57" (+00'41") | 1000 / 2000 |
| 3 | | 09'08" (+01'52") | 1000 / 3000 |
| 4 | | 08'05" (+00'49") | 1000 / 4000 |
| 5 | | 08'29" (+01'13") | 1000 / 5000 |
| 6 | | 08'03" (+00'47") | 1000 / 6000 |
| 7 | | 07'49" (+00'33") | 1000 / 7000 |
| 8 | | 08'09" (+00'53") | 1000 / 8000 |
| 9 | | 07'16" | 1000 / 9000 |
| 10 | | 07'34" (+00'18") | 1000 / 10000 |
| 11 | | 07'48" (+00'32") | 1000 / 11000 |
| 12 | | 07'53" (+00'37") | 1000 / 12000 |
| 13 | | 07'43" (+00'27") | 1000 / 13000 |
| 14 | | 07'39" (+00'23") | 1000 / 14000 |
| 15 | | 08'14" (+00'58") | 334 / 14334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
245.48 km 
必邁 遠征者4.0PLUS 累積 :
341.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'58" | 00:15'33" |
| 3 | 09'08" | 00:24'41" |
| 4 | 08'06" | 00:32'47" |
| 5 | 08'29" | 00:41'16" |
| 6 | 08'04" | 00:49'20" |
| 7 | 07'49" | 00:57'09" |
| 8 | 08'09" | 01:05'18" |
| 9 | 07'17" | 01:12'35" |
| 10 | 07'35" | 01:20'10" |
| 11 | 07'49" | 01:27'59" |
| 12 | 07'53" | 01:35'52" |
| 13 | 07'44" | 01:43'36" |
| 14 | 07'39" | 01:51'15" |
| 14.3 | 08'16" | 01:54'01" |
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