18.2 km | 01:40:05 | 05:29/km日期: 2024-05-04 09:06 - 平均心率: 153 - 卡路里: 903 Cal - 溫度: 26°C - 濕度: 79.5
Pace: 04'45" / 05'20" / 05'26" / 05'31" / 05'49" / 05'36" / 05'24" / 05'44" / 05'44" / 05'26" / 05'19" / 05'02" / 05'19" / 05'51" / 05'20" / 05'30" / 05'22" / 05'29" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
159.06 km 
Mizuno Wave Rider 24 累積 :
657.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'20" | 00:10'05" |
| 3 | 05'26" | 00:15'31" |
| 4 | 05'31" | 00:21'02" |
| 5 | 05'49" | 00:26'51" |
| 6 | 05'36" | 00:32'27" |
| 7 | 05'24" | 00:37'51" |
| 8 | 05'44" | 00:43'35" |
| 9 | 05'44" | 00:49'19" |
| 10 | 05'26" | 00:54'45" |
| 11 | 05'19" | 01:00'04" |
| 12 | 05'02" | 01:05'06" |
| 13 | 05'19" | 01:10'25" |
| 14 | 05'51" | 01:16'16" |
| 15 | 05'20" | 01:21'36" |
| 16 | 05'30" | 01:27'06" |
| 17 | 05'22" | 01:32'28" |
| 18 | 05'29" | 01:37'57" |
| 18.2 | 08'43" | 01:40'05" |
留言 
