16.5 km | 01:21:01 | 04:54/km日期: 2024-05-03 12:21 - 平均心率: 158 - 卡路里: 1015 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 63.4
Pace: 03'56" / 04'04" / 04'04" / 04'08" / 04'31" / 04'16" / 07'26" / 05'03" / 04'33" / 05'17" / 05'46" / 04'34" / 06'09" / 05'40" / 04'51" / 04'37" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 1000 / 1000 |
| 2 | | 04'03" (+00'07") | 1000 / 2000 |
| 3 | | 04'04" (+00'08") | 1000 / 3000 |
| 4 | | 04'08" (+00'12") | 1000 / 4000 |
| 5 | | 04'30" (+00'34") | 1000 / 5000 |
| 6 | | 04'16" (+00'20") | 1000 / 6000 |
| 7 | | 07'26" (+03'30") | 1000 / 7000 |
| 8 | | 05'03" (+01'07") | 1000 / 8000 |
| 9 | | 04'32" (+00'36") | 1000 / 9000 |
| 10 | | 05'17" (+01'21") | 1000 / 10000 |
| 11 | | 05'46" (+01'50") | 1000 / 11000 |
| 12 | | 04'33" (+00'37") | 1000 / 12000 |
| 13 | | 06'09" (+02'13") | 1000 / 13000 |
| 14 | | 05'39" (+01'43") | 1000 / 14000 |
| 15 | | 04'50" (+00'54") | 1000 / 15000 |
| 16 | | 04'37" (+00'41") | 1000 / 16000 |
| 17 | | 04'07" (+00'11") | 511 / 16511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
268.81 km 
ASICS MAGIC SPEED3白/箱根紅 累積 :
452.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'04" | 00:08'00" |
| 3 | 04'04" | 00:12'04" |
| 4 | 04'08" | 00:16'12" |
| 5 | 04'31" | 00:20'43" |
| 6 | 04'16" | 00:24'59" |
| 7 | 07'26" | 00:32'25" |
| 8 | 05'03" | 00:37'28" |
| 9 | 04'33" | 00:42'01" |
| 10 | 05'17" | 00:47'18" |
| 11 | 05'46" | 00:53'04" |
| 12 | 04'34" | 00:57'38" |
| 13 | 06'09" | 01:03'47" |
| 14 | 05'40" | 01:09'27" |
| 15 | 04'51" | 01:14'18" |
| 16 | 04'37" | 01:18'55" |
| 16.5 | 00'01" | 01:18'56" |
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