6.8 km | 00:34:23 | 05:03/km日期: 2024-05-03 21:31 - 總爬升: 316 m - 卡路里: 422 Cal - 總步數: 6024 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 88.5
Pace: 05'01" / 04'51" / 04'21" / 05'33" / 04'56" / 04'48" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+01'14") | 1004 / 1004 | 174 / 105 |
2 | | 04'52" (+00'42") | 1013 / 2017 | 174 / 117 |
3 | | 04'37" (+00'27") | 1000 / 3018 | 174 / 123 |
4 | | 05'51" (+01'41") | 1007 / 4025 | 175 / 97 |
5 | | 04'10" | 1002 / 5028 | 174 / 137 |
6 | | 05'00" (+00'50") | 1002 / 6030 | 174 / 114 |
7 | | 05'21" (+01'11") | 797 / 6828 | 176 / 105 |
5月累積里程 :
156.75 km MW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'51" | 00:09'52" |
3 | 04'21" | 00:14'13" |
4 | 05'33" | 00:19'46" |
5 | 04'56" | 00:24'42" |
6 | 04'48" | 00:29'30" |
6.8 | 06'03" | 00:34'23" |