25.1 km | 02:17:51 | 05:29/km日期: 2024-05-04 05:17 - 總爬升: 133 m - 平均心率: 155 - 卡路里: 1584 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 94.8
Pace: 06'16" / 06'30" / 05'46" / 05'53" / 05'49" / 06'06" / 05'40" / 05'55" / 05'39" / 05'48" / 05'36" / 05'36" / 05'44" / 05'08" / 05'31" / 05'15" / 04'16" / 13'00" / 05'13" / 05'37" / 05'09" / 05'00" / 04'52" / 05'34" / 04'46" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'02") | 1000 / 1000 |
| 2 | | 06'05" (+01'49") | 1000 / 2000 |
| 3 | | 05'46" (+01'30") | 1000 / 3000 |
| 4 | | 05'52" (+01'36") | 1000 / 4000 |
| 5 | | 05'49" (+01'33") | 1000 / 5000 |
| 6 | | 06'06" (+01'50") | 1000 / 6000 |
| 7 | | 05'39" (+01'23") | 1000 / 7000 |
| 8 | | 05'53" (+01'37") | 1000 / 8000 |
| 9 | | 05'39" (+01'23") | 1000 / 9000 |
| 10 | | 05'48" (+01'32") | 1000 / 10000 |
| 11 | | 05'36" (+01'20") | 1000 / 11000 |
| 12 | | 05'35" (+01'19") | 1000 / 12000 |
| 13 | | 05'44" (+01'28") | 1000 / 13000 |
| 14 | | 05'07" (+00'51") | 1000 / 14000 |
| 15 | | 05'31" (+01'15") | 1000 / 15000 |
| 16 | | 05'14" (+00'58") | 1000 / 16000 |
| 17 | | 04'16" | 1000 / 17000 |
| 18 | | 04'55" (+00'39") | 1000 / 18000 |
| 19 | | 05'12" (+00'56") | 1000 / 19000 |
| 20 | | 05'36" (+01'20") | 1000 / 20000 |
| 21 | | 05'09" (+00'53") | 1000 / 21000 |
| 22 | | 05'00" (+00'44") | 1000 / 22000 |
| 23 | | 04'51" (+00'35") | 1000 / 23000 |
| 24 | | 05'17" (+01'01") | 1000 / 24000 |
| 25 | | 04'46" (+00'30") | 1000 / 25000 |
| 26 | | 07'38" (+03'22") | 125 / 25125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 322.32 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'30" | 00:12'46" |
| 3 | 05'46" | 00:18'32" |
| 4 | 05'53" | 00:24'25" |
| 5 | 05'49" | 00:30'14" |
| 6 | 06'06" | 00:36'20" |
| 7 | 05'40" | 00:42'00" |
| 8 | 05'55" | 00:47'55" |
| 9 | 05'39" | 00:53'34" |
| 10 | 05'48" | 00:59'22" |
| 11 | 05'36" | 01:04'58" |
| 12 | 05'36" | 01:10'34" |
| 13 | 05'44" | 01:16'18" |
| 14 | 05'08" | 01:21'26" |
| 15 | 05'31" | 01:26'57" |
| 16 | 05'15" | 01:32'12" |
| 17 | 04'16" | 01:36'28" |
| 18 | 13'00" | 01:49'28" |
| 19 | 05'13" | 01:54'41" |
| 20 | 05'37" | 02:00'18" |
| 21 | 05'09" | 02:05'27" |
| 22 | 05'00" | 02:10'27" |
| 23 | 04'52" | 02:15'19" |
| 24 | 05'34" | 02:20'53" |
| 25 | 04'46" | 02:25'39" |
| 25.1 | 07'43" | 02:26'37" |
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