10.1 km | 01:01:48 | 06:05/km日期: 2024-05-06 18:12 - 平均心率: 142 - 卡路里: 706 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 75
Pace: 06'20" / 06'12" / 06'01" / 05'56" / 06'05" / 06'09" / 06'09" / 05'54" / 06'04" / 06'09" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'03" (+00'09") | 1000 / 9000 |
| 10 | | 06'09" (+00'15") | 1000 / 10000 |
| 11 | | 05'45" | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
83.14 km 
new balance fuelcell rebel v4白 累積 :
145.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 05'56" | 00:24'29" |
| 5 | 06'05" | 00:30'34" |
| 6 | 06'09" | 00:36'43" |
| 7 | 06'09" | 00:42'52" |
| 8 | 05'54" | 00:48'46" |
| 9 | 06'04" | 00:54'50" |
| 10 | 06'09" | 01:00'59" |
| 10.1 | 00'07" | 01:01'00" |
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