9.0 km | 00:55:55 | 06:12/km日期: 2024-05-04 22:38 - 平均心率: 157 - 卡路里: 547 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89.3
Pace: 05'53" / 06'11" / 06'23" / 06'20" / 06'11" / 06'11" / 06'14" / 06'09" / 06'01" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'11" (+00'10") | 1000 / 5000 |
| 6 | | 06'11" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'09" (+00'08") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'10" (+00'09") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 53.67 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'11" | 00:12'04" |
| 3 | 06'23" | 00:18'27" |
| 4 | 06'20" | 00:24'47" |
| 5 | 06'11" | 00:30'58" |
| 6 | 06'11" | 00:37'09" |
| 7 | 06'14" | 00:43'23" |
| 8 | 06'09" | 00:49'32" |
| 9 | 06'01" | 00:55'33" |
| 9.0 | 06'42" | 00:55'36" |
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