41.5 km | 04:42:24 | 06:48/km日期: 2016-05-22 06:05 - 總爬升: 590 m - 卡路里: 2055 Cal - 總步數: 44594 - 平均步頻: 157 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'06" / 05'03" / 05'33" / 06'34" / 05'34" / 05'35" / 05'34" / 06'31" / 05'52" / 05'58" / 06'03" / 06'30" / 05'31" / 06'01" / 06'07" / 06'13" / 07'41" / 07'29" / 07'12" / 08'09" / 08'04" / 07'37" / 07'07" / 08'12" / 06'01" / 08'10" / 06'21" / 06'46" / 06'52" / 06'55" / 07'07" / 09'53" / 06'51" / 08'51" / 07'30" / 07'53" / 06'55" / 08'34" / 06'25" / 06'24" / 06'07" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'03") | 1000 / 1000 | 181 / 108 |
| 2 | | 05'02" | 1010 / 2010 | 172 / 114 |
| 3 | | 05'34" (+00'32") | 997 / 3007 | 171 / 104 |
| 4 | | 06'31" (+01'29") | 1000 / 4008 | 161 / 94 |
| 5 | | 05'32" (+00'30") | 998 / 5006 | 170 / 105 |
| 6 | | 05'38" (+00'36") | 999 / 6005 | 170 / 104 |
| 7 | | 05'34" (+00'32") | 1001 / 7007 | 171 / 104 |
| 8 | | 06'31" (+01'29") | 999 / 8006 | 147 / 103 |
| 9 | | 05'52" (+00'50") | 999 / 9005 | 171 / 99 |
| 10 | | 05'56" (+00'54") | 1000 / 10005 | 169 / 99 |
| 11 | | 06'04" (+01'02") | 1001 / 11007 | 168 / 98 |
| 12 | | 06'30" (+01'28") | 995 / 12003 | 148 / 103 |
| 13 | | 05'33" (+00'31") | 1002 / 13005 | 171 / 104 |
| 14 | | 05'58" (+00'56") | 998 / 14004 | 169 / 98 |
| 15 | | 06'09" (+01'07") | 995 / 14999 | 167 / 96 |
| 16 | | 06'31" (+01'29") | 1004 / 16004 | 162 / 94 |
| 17 | | 07'22" (+02'20") | 997 / 17001 | 114 / 118 |
| 18 | | 07'30" (+02'28") | 999 / 18001 | 175 / 75 |
| 19 | | 07'16" (+02'14") | 1006 / 19007 | 170 / 80 |
| 20 | | 08'02" (+03'00") | 1000 / 20008 | 169 / 73 |
| 21 | | 08'08" (+03'06") | 996 / 21004 | 135 / 90 |
| 22 | | 07'35" (+02'33") | 1001 / 22006 | 156 / 84 |
| 23 | | 07'07" (+02'05") | 1003 / 23010 | 171 / 81 |
| 24 | | 08'13" (+03'11") | 993 / 24003 | 120 / 100 |
| 25 | | 06'00" (+00'58") | 1001 / 25004 | 173 / 96 |
| 26 | | 08'10" (+03'08") | 995 / 26000 | 135 / 90 |
| 27 | | 06'23" (+01'21") | 1003 / 27003 | 173 / 90 |
| 28 | | 06'45" (+01'43") | 1003 / 28007 | 171 / 86 |
| 29 | | 06'53" (+01'51") | 1000 / 29007 | 172 / 84 |
| 30 | | 06'56" (+01'54") | 993 / 30000 | 171 / 83 |
| 31 | | 07'03" (+02'01") | 1008 / 31009 | 171 / 82 |
| 32 | | 09'56" (+04'54") | 989 / 31998 | 128 / 78 |
| 33 | | 06'49" (+01'47") | 1006 / 33005 | 173 / 84 |
| 34 | | 08'58" (+03'56") | 1002 / 34007 | 91 / 121 |
| 35 | | 07'32" (+02'30") | 1002 / 35010 | 158 / 83 |
| 36 | | 07'46" (+02'44") | 996 / 36007 | 147 / 87 |
| 37 | | 06'54" (+01'52") | 995 / 37002 | 173 / 83 |
| 38 | | 08'43" (+03'41") | 998 / 38001 | 116 / 98 |
| 39 | | 06'14" (+01'12") | 1005 / 39006 | 164 / 97 |
| 40 | | 06'24" (+01'22") | 999 / 40006 | 173 / 90 |
| 41 | | 06'10" (+01'08") | 999 / 41006 | 174 / 92 |
| 42 | | 06'19" (+01'17") | 519 / 41525 | 170 / 92 |
5月累積里程 : 257.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'33" | 00:15'42" |
| 4 | 06'34" | 00:22'16" |
| 5 | 05'34" | 00:27'50" |
| 6 | 05'35" | 00:33'25" |
| 7 | 05'34" | 00:38'59" |
| 8 | 06'31" | 00:45'30" |
| 9 | 05'52" | 00:51'22" |
| 10 | 05'58" | 00:57'20" |
| 11 | 06'03" | 01:03'23" |
| 12 | 06'30" | 01:09'53" |
| 13 | 05'31" | 01:15'24" |
| 14 | 06'01" | 01:21'25" |
| 15 | 06'07" | 01:27'32" |
| 16 | 06'13" | 01:33'45" |
| 17 | 07'41" | 01:41'26" |
| 18 | 07'29" | 01:48'55" |
| 19 | 07'12" | 01:56'07" |
| 20 | 08'09" | 02:04'16" |
| 21 | 08'04" | 02:12'20" |
| 22 | 07'37" | 02:19'57" |
| 23 | 07'07" | 02:27'04" |
| 24 | 08'12" | 02:35'16" |
| 25 | 06'01" | 02:41'17" |
| 26 | 08'10" | 02:49'27" |
| 27 | 06'21" | 02:55'48" |
| 28 | 06'46" | 03:02'34" |
| 29 | 06'52" | 03:09'26" |
| 30 | 06'55" | 03:16'21" |
| 31 | 07'07" | 03:23'28" |
| 32 | 09'53" | 03:33'21" |
| 33 | 06'51" | 03:40'12" |
| 34 | 08'51" | 03:49'03" |
| 35 | 07'30" | 03:56'33" |
| 36 | 07'53" | 04:04'26" |
| 37 | 06'55" | 04:11'21" |
| 38 | 08'34" | 04:19'55" |
| 39 | 06'25" | 04:26'20" |
| 40 | 06'24" | 04:32'44" |
| 41 | 06'07" | 04:38'51" |
| 41.5 | 06'43" | 04:42'24" |
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