12.0 km | 01:27:00 | 07:14/km日期: 2024-05-01 08:43 - 平均心率: 158 - 卡路里: 882 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 70.2
Pace: 07'42" / 06'04" / 06'23" / 06'28" / 06'15" / 07'45" / 06'47" / 09'06" / 06'47" / 06'30" / 07'44" / 10'50" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'23") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'22" (+00'18") | 1000 / 3000 |
| 4 | | 06'28" (+00'24") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 07'45" (+01'41") | 1000 / 6000 |
| 7 | | 06'46" (+00'42") | 1000 / 7000 |
| 8 | | 09'06" (+03'02") | 1000 / 8000 |
| 9 | | 06'47" (+00'43") | 1000 / 9000 |
| 10 | | 06'29" (+00'25") | 1000 / 10000 |
| 11 | | 07'44" (+01'40") | 1000 / 11000 |
| 12 | | 10'33" (+04'29") | 1000 / 12000 |
| 13 | | 12'55" (+06'51") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
100.47 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'04" | 00:13'46" |
| 3 | 06'23" | 00:20'09" |
| 4 | 06'28" | 00:26'37" |
| 5 | 06'15" | 00:32'52" |
| 6 | 07'45" | 00:40'37" |
| 7 | 06'47" | 00:47'24" |
| 8 | 09'06" | 00:56'30" |
| 9 | 06'47" | 01:03'17" |
| 10 | 06'30" | 01:09'47" |
| 11 | 07'44" | 01:17'31" |
| 12 | 10'50" | 01:28'21" |
| 12.0 | 01'16" | 01:28'22" |
1680.1 km | 
1810.2 km
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