26.0 km | 02:11:25 | 05:03/km日期: 2016-06-25 05:54 - 地點: 天母-關渡 - 天氣: 晴 - 平均心率: 118 - 卡路里: 1725 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'22" / 05'59" / 05'59" / 06'15" / 06'16" / 06'14" / 06'12" / 06'11" / 06'06" / 06'02" / 06'01" / 06'06" / 06'14" / 06'11" / 06'07" / 06'14" / 06'03" / 06'07" / 06'06" / 05'58" / 00'52" / 06'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+04'52") | 504 / 504 |
| 2 | | 06'21" (+04'53") | 511 / 1015 |
| 3 | | 06'15" (+04'47") | 506 / 1522 |
| 4 | | 05'35" (+04'07") | 509 / 2032 |
| 5 | | 05'40" (+04'12") | 505 / 2537 |
| 6 | | 06'28" (+05'00") | 506 / 3044 |
| 7 | | 06'13" (+04'45") | 498 / 3542 |
| 8 | | 06'07" (+04'39") | 500 / 4043 |
| 9 | | 06'23" (+04'55") | 502 / 4545 |
| 10 | | 06'16" (+04'48") | 502 / 5048 |
| 11 | | 06'11" (+04'43") | 501 / 5549 |
| 12 | | 06'14" (+04'46") | 506 / 6056 |
| 13 | | 06'15" (+04'47") | 503 / 6560 |
| 14 | | 06'05" (+04'37") | 508 / 7068 |
| 15 | | 06'16" (+04'48") | 504 / 7572 |
| 16 | | 06'08" (+04'40") | 499 / 8071 |
| 17 | | 06'15" (+04'47") | 503 / 8575 |
| 18 | | 05'55" (+04'27") | 495 / 9071 |
| 19 | | 05'57" (+04'29") | 505 / 9577 |
| 20 | | 06'05" (+04'37") | 502 / 10080 |
| 21 | | 06'01" (+04'33") | 498 / 10578 |
| 22 | | 06'02" (+04'34") | 505 / 11083 |
| 23 | | 06'01" (+04'33") | 497 / 11581 |
| 24 | | 06'10" (+04'42") | 504 / 12086 |
| 25 | | 06'13" (+04'45") | 497 / 12583 |
| 26 | | 06'14" (+04'46") | 499 / 13083 |
| 27 | | 06'02" (+04'34") | 505 / 13588 |
| 28 | | 06'21" (+04'53") | 502 / 14090 |
| 29 | | 06'07" (+04'39") | 497 / 14588 |
| 30 | | 06'05" (+04'37") | 497 / 15086 |
| 31 | | 06'15" (+04'47") | 503 / 15590 |
| 32 | | 06'11" (+04'43") | 514 / 16105 |
| 33 | | 06'09" (+04'41") | 503 / 16608 |
| 34 | | 05'54" (+04'26") | 501 / 17109 |
| 35 | | 06'08" (+04'40") | 504 / 17614 |
| 36 | | 06'06" (+04'38") | 499 / 18113 |
| 37 | | 06'09" (+04'41") | 502 / 18616 |
| 38 | | 06'02" (+04'34") | 498 / 19115 |
| 39 | | 05'40" (+04'12") | 561 / 19676 |
| 40 | | 05'38" (+04'10") | 407 / 20083 |
| 41 | | 08'26" (+06'58") | 1 / 20085 |
| 42 | | 01'28" | 1059 / 21145 |
| 43 | | 06'10" (+04'42") | 507 / 21652 |
| 44 | | 08'35" (+07'07") | 438 / 22091 |
忠誠路(三越-SOGO)-雙溪左岸-洲美便橋-基隆右岸-關渡宮(折返)
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
403.91 km 
Y拖 Yellow二代目 累積 :
2028.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 06'15" | 00:24'35" |
| 5 | 06'16" | 00:30'51" |
| 6 | 06'14" | 00:37'05" |
| 7 | 06'12" | 00:43'17" |
| 8 | 06'11" | 00:49'28" |
| 9 | 06'06" | 00:55'34" |
| 10 | 06'02" | 01:01'36" |
| 11 | 06'01" | 01:07'37" |
| 12 | 06'06" | 01:13'43" |
| 13 | 06'14" | 01:19'57" |
| 14 | 06'11" | 01:26'08" |
| 15 | 06'07" | 01:32'15" |
| 16 | 06'14" | 01:38'29" |
| 17 | 06'03" | 01:44'32" |
| 18 | 06'07" | 01:50'39" |
| 19 | 06'06" | 01:56'45" |
| 20 | 05'58" | 02:02'43" |
| 21 | 00'52" | 02:03'35" |
| 22 | 06'41" | 02:10'16" |
| 22.3 | 04'11" | 02:11'25" |
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