12.4 km | 01:10:45 | 05:42/km日期: 2024-05-02 16:58 - 卡路里: 640 Cal
Pace: 05'42" / 05'00" / 05'46" / 05'43" / 05'46" / 05'33" / 05'46" / 06'11" / 05'41" / 05'45" / 05'36" / 06'02" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'42") | 987 / 987 |
2 | | 04'59" | 1019 / 2007 |
3 | | 05'46" (+00'47") | 1013 / 3021 |
4 | | 05'41" (+00'42") | 1003 / 4024 |
5 | | 05'47" (+00'48") | 1027 / 5052 |
6 | | 05'34" (+00'35") | 1004 / 6056 |
7 | | 05'53" (+00'54") | 1021 / 7078 |
8 | | 06'00" (+01'01") | 1000 / 8078 |
9 | | 05'40" (+00'41") | 1008 / 9087 |
10 | | 05'39" (+00'40") | 1007 / 10094 |
11 | | 05'46" (+00'47") | 1002 / 11097 |
12 | | 05'56" (+00'57") | 1015 / 12112 |
13 | | 05'51" (+00'52") | 284 / 12396 |
5月累積里程 :
300.47 km NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'00" | 00:10'42" |
3 | 05'46" | 00:16'28" |
4 | 05'43" | 00:22'11" |
5 | 05'46" | 00:27'57" |
6 | 05'33" | 00:33'30" |
7 | 05'46" | 00:39'16" |
8 | 06'11" | 00:45'27" |
9 | 05'41" | 00:51'08" |
10 | 05'45" | 00:56'53" |
11 | 05'36" | 01:02'29" |
12 | 06'02" | 01:08'31" |
12.4 | 05'37" | 01:10'45" |