21.2 km | 01:57:59 | 05:34/km日期: 2024-04-30 04:50 - 卡路里: 1238 Cal - 平均步頻: 91 - 溫度: 25°C - 濕度: 91.8
Pace: 07'13" / 06'16" / 06'23" / 05'44" / 05'39" / 05'29" / 05'32" / 05'28" / 05'30" / 05'25" / 05'28" / 05'47" / 05'11" / 05'30" / 05'28" / 05'17" / 05'27" / 05'02" / 04'43" / 04'37" / 04'33" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'35") | 998 / 998 |
2 | | 06'20" (+01'48") | 1004 / 2002 |
3 | | 06'21" (+01'49") | 1002 / 3005 |
4 | | 05'45" (+01'13") | 996 / 4002 |
5 | | 05'36" (+01'04") | 1008 / 5010 |
6 | | 05'31" (+00'59") | 1007 / 6017 |
7 | | 05'31" (+00'59") | 1002 / 7020 |
8 | | 05'29" (+00'57") | 996 / 8017 |
9 | | 05'28" (+00'56") | 1005 / 9023 |
10 | | 05'26" (+00'54") | 1010 / 10033 |
11 | | 05'25" (+00'53") | 1010 / 11043 |
12 | | 05'51" (+01'19") | 990 / 12033 |
13 | | 05'10" (+00'38") | 1155 / 13189 |
14 | | 05'28" (+00'56") | 993 / 14182 |
15 | | 05'28" (+00'56") | 1014 / 15196 |
16 | | 05'21" (+00'49") | 992 / 16189 |
17 | | 05'20" (+00'48") | 1007 / 17196 |
18 | | 04'57" (+00'25") | 998 / 18194 |
19 | | 04'39" (+00'07") | 1005 / 19199 |
20 | | 04'36" (+00'04") | 1005 / 20205 |
21 | | 04'32" | 1005 / 21210 |
4月累積里程 :
547.71 km 索康尼 VARA14 累積 :
621.3 kmAndroid - Sony XQ-DQ72 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'16" | 00:13'29" |
3 | 06'23" | 00:19'52" |
4 | 05'44" | 00:25'36" |
5 | 05'39" | 00:31'15" |
6 | 05'29" | 00:36'44" |
7 | 05'32" | 00:42'16" |
8 | 05'28" | 00:47'44" |
9 | 05'30" | 00:53'14" |
10 | 05'25" | 00:58'39" |
11 | 05'28" | 01:04'07" |
12 | 05'47" | 01:09'54" |
13 | 05'11" | 01:15'05" |
14 | 05'30" | 01:20'35" |
15 | 05'28" | 01:26'03" |
16 | 05'17" | 01:31'20" |
17 | 05'27" | 01:36'47" |
18 | 05'02" | 01:41'49" |
19 | 04'43" | 01:46'32" |
20 | 04'37" | 01:51'09" |
21 | 04'33" | 01:55'42" |
21.3 | 05'29" | 01:57'24" |