14.1 km | 01:15:03 | 05:19/km日期: 2013-08-28 19:26 - 卡路里: 883 Cal
Pace: 05'24" / 04'57" / 04'46" / 04'44" / 04'53" / 04'49" / 04'47" / 04'55" / 04'40" / 04'42" / 05'00" / 05'12" / 06'49" / 07'15" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 245 / 245 |
2 | | 05'21" (+01'30") | 245 / 491 |
3 | | 05'17" (+01'26") | 245 / 737 |
4 | | 05'08" (+01'17") | 245 / 983 |
5 | | 05'00" (+01'09") | 245 / 1229 |
6 | | 04'48" (+00'57") | 245 / 1475 |
7 | | 04'52" (+01'01") | 245 / 1721 |
8 | | 04'56" (+01'05") | 245 / 1967 |
9 | | 04'44" (+00'53") | 245 / 2213 |
10 | | 04'52" (+01'01") | 245 / 2459 |
11 | | 05'04" (+01'13") | 245 / 2705 |
12 | | 04'56" (+01'05") | 245 / 2951 |
13 | | 04'44" (+00'53") | 245 / 3197 |
14 | | 04'48" (+00'57") | 245 / 3443 |
15 | | 05'13" (+01'22") | 245 / 3689 |
16 | | 04'44" (+00'53") | 245 / 3935 |
17 | | 04'48" (+00'57") | 245 / 4181 |
18 | | 05'21" (+01'30") | 245 / 4427 |
19 | | 05'17" (+01'26") | 245 / 4673 |
20 | | 04'48" (+00'57") | 245 / 4919 |
21 | | 05'04" (+01'13") | 245 / 5165 |
22 | | 04'52" (+01'01") | 245 / 5411 |
23 | | 04'56" (+01'05") | 245 / 5657 |
24 | | 05'04" (+01'13") | 245 / 5903 |
25 | | 04'56" (+01'05") | 245 / 6149 |
26 | | 04'44" (+00'53") | 245 / 6395 |
27 | | 05'25" (+01'34") | 245 / 6641 |
28 | | 04'32" (+00'41") | 245 / 6887 |
29 | | 04'32" (+00'41") | 245 / 7133 |
30 | | 05'08" (+01'17") | 245 / 7379 |
31 | | 05'29" (+01'38") | 245 / 7625 |
32 | | 05'29" (+01'38") | 245 / 7871 |
33 | | 05'00" (+01'09") | 245 / 8117 |
34 | | 04'44" (+00'53") | 245 / 8363 |
35 | | 04'44" (+00'53") | 245 / 8609 |
36 | | 04'36" (+00'45") | 245 / 8855 |
37 | | 05'00" (+01'09") | 245 / 9101 |
38 | | 04'40" (+00'49") | 245 / 9347 |
39 | | 05'00" (+01'09") | 245 / 9593 |
40 | | 05'08" (+01'17") | 245 / 9839 |
41 | | 04'48" (+00'57") | 245 / 10085 |
42 | | 05'25" (+01'34") | 245 / 10331 |
43 | | 04'52" (+01'01") | 245 / 10577 |
44 | | 05'21" (+01'30") | 245 / 10823 |
45 | | 05'21" (+01'30") | 245 / 11069 |
46 | | 05'21" (+01'30") | 245 / 11315 |
47 | | 05'17" (+01'26") | 245 / 11561 |
48 | | 05'13" (+01'22") | 245 / 11807 |
49 | | 06'13" (+02'22") | 245 / 12053 |
50 | | 07'51" (+04'00") | 245 / 12299 |
51 | | 06'13" (+02'22") | 245 / 12545 |
52 | | 06'22" (+02'31") | 245 / 12791 |
53 | | 06'58" (+03'07") | 245 / 13037 |
54 | | 06'30" (+02'39") | 245 / 13283 |
55 | | 06'13" (+02'22") | 245 / 13529 |
56 | | 08'15" (+04'24") | 245 / 13775 |
57 | | 09'08" (+05'17") | 245 / 14021 |
58 | | 07'02" (+03'11") | 56 / 14078 |
8月累積里程 : 307.76 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'57" | 00:10'21" |
3 | 04'46" | 00:15'07" |
4 | 04'44" | 00:19'51" |
5 | 04'53" | 00:24'44" |
6 | 04'49" | 00:29'33" |
7 | 04'47" | 00:34'20" |
8 | 04'55" | 00:39'15" |
9 | 04'40" | 00:43'55" |
10 | 04'42" | 00:48'37" |
11 | 05'00" | 00:53'37" |
12 | 05'12" | 00:58'49" |
13 | 06'49" | 01:05'38" |
14 | 07'15" | 01:12'53" |
14.1 | 27'38" | 01:15'03" |