21.1 km | 02:15:52 | 06:27/km日期: 2016-07-16 06:14 - 總爬升: 212 m - 卡路里: 1137 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'26" / 05'42" / 06'13" / 05'49" / 07'06" / 05'33" / 05'35" / 06'20" / 06'32" / 06'11" / 06'38" / 08'49" / 07'01" / 06'38" / 06'22" / 06'47" / 06'21" / 06'40" / 05'55" / 05'59" / 07'30" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1005 / 1005 |
| 2 | | 05'43" (+00'19") | 996 / 2001 |
| 3 | | 06'08" (+00'44") | 997 / 2999 |
| 4 | | 05'48" (+00'24") | 999 / 3998 |
| 5 | | 07'05" (+01'41") | 1014 / 5013 |
| 6 | | 05'33" (+00'09") | 998 / 6011 |
| 7 | | 05'39" (+00'15") | 1004 / 7016 |
| 8 | | 06'17" (+00'53") | 1003 / 8019 |
| 9 | | 06'34" (+01'10") | 999 / 9019 |
| 10 | | 06'10" (+00'46") | 1002 / 10021 |
| 11 | | 06'35" (+01'11") | 1000 / 11021 |
| 12 | | 08'49" (+03'25") | 1001 / 12023 |
| 13 | | 06'58" (+01'34") | 1005 / 13028 |
| 14 | | 06'36" (+01'12") | 1002 / 14030 |
| 15 | | 06'25" (+01'01") | 993 / 15024 |
| 16 | | 06'45" (+01'21") | 1010 / 16035 |
| 17 | | 06'25" (+01'01") | 998 / 17034 |
| 18 | | 06'33" (+01'09") | 995 / 18029 |
| 19 | | 05'59" (+00'35") | 1004 / 19034 |
| 20 | | 05'55" (+00'31") | 1008 / 20042 |
| 21 | | 07'58" (+02'34") | 1010 / 21053 |
7月累積里程 :
101.64 km 
Adidas 型號 累積 :
270.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'42" | 00:11'08" |
| 3 | 06'13" | 00:17'21" |
| 4 | 05'49" | 00:23'10" |
| 5 | 07'06" | 00:30'16" |
| 6 | 05'33" | 00:35'49" |
| 7 | 05'35" | 00:41'24" |
| 8 | 06'20" | 00:47'44" |
| 9 | 06'32" | 00:54'16" |
| 10 | 06'11" | 01:00'27" |
| 11 | 06'38" | 01:07'05" |
| 12 | 08'49" | 01:15'54" |
| 13 | 07'01" | 01:22'55" |
| 14 | 06'38" | 01:29'33" |
| 15 | 06'22" | 01:35'55" |
| 16 | 06'47" | 01:42'42" |
| 17 | 06'21" | 01:49'03" |
| 18 | 06'40" | 01:55'43" |
| 19 | 05'55" | 02:01'38" |
| 20 | 05'59" | 02:07'37" |
| 21 | 07'30" | 02:15'07" |
| 21.1 | 14'02" | 02:15'52" |
展開計圈分析
留言 
