21.1 km | 02:37:13 | 07:27/km日期: 2024-04-28 14:43 - 平均心率: 136 - 卡路里: 1466 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 61.8
Pace: 06'04" / 06'01" / 06'05" / 06'11" / 06'13" / 05'57" / 06'07" / 06'02" / 06'11" / 06'11" / 06'10" / 06'22" / 07'24" / 09'25" / 08'11" / 09'24" / 10'41" / 10'17" / 10'01" / 06'38" / 10'32" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'07") | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 06'11" (+00'14") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 06'11" (+00'14") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'09" (+00'12") | 1000 / 11000 |
| 12 | | 06'21" (+00'24") | 1000 / 12000 |
| 13 | | 07'23" (+01'26") | 1000 / 13000 |
| 14 | | 09'25" (+03'28") | 1000 / 14000 |
| 15 | | 08'11" (+02'14") | 1000 / 15000 |
| 16 | | 09'23" (+03'26") | 1000 / 16000 |
| 17 | | 10'41" (+04'44") | 1000 / 17000 |
| 18 | | 10'17" (+04'20") | 1000 / 18000 |
| 19 | | 10'00" (+04'03") | 1000 / 19000 |
| 20 | | 06'38" (+00'41") | 1000 / 20000 |
| 21 | | 10'31" (+04'34") | 1000 / 21000 |
| 22 | | 11'09" (+05'12") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 397.07 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'11" | 00:24'21" |
| 5 | 06'13" | 00:30'34" |
| 6 | 05'57" | 00:36'31" |
| 7 | 06'07" | 00:42'38" |
| 8 | 06'02" | 00:48'40" |
| 9 | 06'11" | 00:54'51" |
| 10 | 06'11" | 01:01'02" |
| 11 | 06'10" | 01:07'12" |
| 12 | 06'22" | 01:13'34" |
| 13 | 07'24" | 01:20'58" |
| 14 | 09'25" | 01:30'23" |
| 15 | 08'11" | 01:38'34" |
| 16 | 09'24" | 01:47'58" |
| 17 | 10'41" | 01:58'39" |
| 18 | 10'17" | 02:08'56" |
| 19 | 10'01" | 02:18'57" |
| 20 | 06'38" | 02:25'35" |
| 21 | 10'32" | 02:36'07" |
| 21.1 | 00'10" | 02:36'08" |
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