18.6 km | 02:31:45 | 08:09/km日期: 2024-04-27 06:01 - 總爬升: 347 m - 卡路里: 935 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88.4
Pace: 07'20" / 06'34" / 06'20" / 07'29" / 08'02" / 08'00" / 08'26" / 09'47" / 20'24" / 09'49" / 12'37" / 06'53" / 06'55" / 06'42" / 07'35" / 06'44" / 10'59" / 06'04" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'19") | 1000 / 1000 |
| 2 | | 06'33" (+00'30") | 1000 / 2000 |
| 3 | | 06'21" (+00'18") | 1000 / 3000 |
| 4 | | 07'28" (+01'25") | 1000 / 4000 |
| 5 | | 08'02" (+01'59") | 1000 / 5000 |
| 6 | | 08'00" (+01'57") | 1000 / 6000 |
| 7 | | 08'25" (+02'22") | 1000 / 7000 |
| 8 | | 09'47" (+03'44") | 1000 / 8000 |
| 9 | | 12'40" (+06'37") | 1000 / 9000 |
| 10 | | 09'48" (+03'45") | 1000 / 10000 |
| 11 | | 10'42" (+04'39") | 1000 / 11000 |
| 12 | | 06'52" (+00'49") | 1000 / 12000 |
| 13 | | 06'55" (+00'52") | 1000 / 13000 |
| 14 | | 06'42" (+00'39") | 1000 / 14000 |
| 15 | | 07'35" (+01'32") | 1000 / 15000 |
| 16 | | 06'44" (+00'41") | 1000 / 16000 |
| 17 | | 10'58" (+04'55") | 1000 / 17000 |
| 18 | | 06'03" | 1000 / 18000 |
| 19 | | 07'47" (+01'44") | 598 / 18598 |
4月累積里程 : 307.66 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'34" | 00:13'54" |
| 3 | 06'20" | 00:20'14" |
| 4 | 07'29" | 00:27'43" |
| 5 | 08'02" | 00:35'45" |
| 6 | 08'00" | 00:43'45" |
| 7 | 08'26" | 00:52'11" |
| 8 | 09'47" | 01:01'58" |
| 9 | 20'24" | 01:22'22" |
| 10 | 09'49" | 01:32'11" |
| 11 | 12'37" | 01:44'48" |
| 12 | 06'53" | 01:51'41" |
| 13 | 06'55" | 01:58'36" |
| 14 | 06'42" | 02:05'18" |
| 15 | 07'35" | 02:12'53" |
| 16 | 06'44" | 02:19'37" |
| 17 | 10'59" | 02:30'36" |
| 18 | 06'04" | 02:36'40" |
| 18.6 | 07'47" | 02:41'20" |
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