16.3 km | 01:42:26 | 06:16/km日期: 2024-04-28 05:04 - 總爬升: 230 m - 卡路里: 955 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 90.1
Pace: 07'12" / 06'51" / 06'22" / 06'51" / 05'50" / 06'26" / 07'33" / 06'13" / 06'34" / 05'54" / 05'52" / 05'44" / 06'37" / 05'20" / 05'35" / 04'55" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'18") | 988 / 988 |
2 | | 06'47" (+01'54") | 1007 / 1996 |
3 | | 06'25" (+01'32") | 1007 / 3003 |
4 | | 06'46" (+01'53") | 995 / 3999 |
5 | | 05'54" (+01'01") | 1003 / 5003 |
6 | | 06'21" (+01'28") | 1010 / 6014 |
7 | | 07'34" (+02'41") | 997 / 7012 |
8 | | 06'13" (+01'20") | 998 / 8010 |
9 | | 06'34" (+01'41") | 1013 / 9024 |
10 | | 05'54" (+01'01") | 995 / 10020 |
11 | | 05'49" (+00'56") | 1008 / 11028 |
12 | | 05'43" (+00'50") | 998 / 12027 |
13 | | 06'37" (+01'44") | 1000 / 13027 |
14 | | 05'27" (+00'34") | 1004 / 14032 |
15 | | 05'26" (+00'33") | 1009 / 15041 |
16 | | 04'53" | 997 / 16039 |
17 | | 05'04" (+00'11") | 315 / 16354 |
4月累積里程 :
547.71 km 特步 2000 累積 :
1961.8 kmAndroid - Sony XQ-DQ72 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'51" | 00:14'03" |
3 | 06'22" | 00:20'25" |
4 | 06'51" | 00:27'16" |
5 | 05'50" | 00:33'06" |
6 | 06'26" | 00:39'32" |
7 | 07'33" | 00:47'05" |
8 | 06'13" | 00:53'18" |
9 | 06'34" | 00:59'52" |
10 | 05'54" | 01:05'46" |
11 | 05'52" | 01:11'38" |
12 | 05'44" | 01:17'22" |
13 | 06'37" | 01:23'59" |
14 | 05'20" | 01:29'19" |
15 | 05'35" | 01:34'54" |
16 | 04'55" | 01:39'49" |
16.4 | 04'50" | 01:41'32" |