16.0 km | 01:38:43 | 06:09/km日期: 2016-07-16 18:22 - 地點: 空中跑道 - 天氣: 悶 - 卡路里: 1006 Cal - 總步數: 15866 - 平均步頻: 160 - 平均步幅: 101 cm - 溫度: 33°C - 濕度: 65%
Pace: 05'51" / 05'52" / 06'03" / 06'11" / 06'04" / 06'19" / 06'22" / 06'11" / 06'08" / 06'09" / 06'11" / 06'20" / 06'09" / 06'08" / 06'12" / 06'16" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1006 / 1006 | 165 / 103 |
| 2 | | 05'50" (+00'02") | 1002 / 2009 | 165 / 103 |
| 3 | | 06'02" (+00'14") | 1000 / 3010 | 163 / 100 |
| 4 | | 06'09" (+00'21") | 1005 / 4016 | 160 / 101 |
| 5 | | 06'04" (+00'16") | 1006 / 5022 | 159 / 103 |
| 6 | | 06'15" (+00'27") | 1000 / 6023 | 158 / 100 |
| 7 | | 06'22" (+00'34") | 1008 / 7031 | 156 / 99 |
| 8 | | 06'06" (+00'18") | 1001 / 8032 | 156 / 104 |
| 9 | | 06'07" (+00'19") | 1000 / 9033 | 160 / 101 |
| 10 | | 06'09" (+00'21") | 1007 / 10040 | 160 / 100 |
| 11 | | 06'10" (+00'22") | 1004 / 11045 | 160 / 100 |
| 12 | | 06'17" (+00'29") | 1004 / 12049 | 160 / 99 |
| 13 | | 06'07" (+00'19") | 1005 / 13055 | 159 / 101 |
| 14 | | 06'06" (+00'18") | 1001 / 14056 | 160 / 101 |
| 15 | | 06'12" (+00'24") | 1000 / 15057 | 161 / 99 |
| 16 | | 06'14" (+00'26") | 1002 / 16060 | 160 / 99 |
7月累積里程 :
87.87 km 
New Balance F 累積 :
549.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 06'03" | 00:17'46" |
| 4 | 06'11" | 00:23'57" |
| 5 | 06'04" | 00:30'01" |
| 6 | 06'19" | 00:36'20" |
| 7 | 06'22" | 00:42'42" |
| 8 | 06'11" | 00:48'53" |
| 9 | 06'08" | 00:55'01" |
| 10 | 06'09" | 01:01'10" |
| 11 | 06'11" | 01:07'21" |
| 12 | 06'20" | 01:13'41" |
| 13 | 06'09" | 01:19'50" |
| 14 | 06'08" | 01:25'58" |
| 15 | 06'12" | 01:32'10" |
| 16 | 06'16" | 01:38'26" |
| 16.0 | 07'14" | 01:38'43" |
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