7.0 km | 00:38:33 | 05:29/km日期: 2016-07-18 19:44 - 地點: 文心森林公園 - 天氣: 晴天 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73%
Pace: 05'41" / 05'40" / 05'32" / 05'07" / 04'54" / 05'48" / 05'45" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'46") | 1000 / 1000 |
2 | | 05'40" (+00'46") | 1000 / 2000 |
3 | | 05'31" (+00'37") | 1000 / 3000 |
4 | | 05'07" (+00'13") | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 05'47" (+00'53") | 1000 / 6000 |
7 | | 05'45" (+00'51") | 1000 / 7000 |
8 | | 06'52" (+01'58") | 15 / 7015 |
7月累積里程 :
54.75 km Adidas Adios Boost 累積 :
732.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'40" | 00:11'21" |
3 | 05'32" | 00:16'53" |
4 | 05'07" | 00:22'00" |
5 | 04'54" | 00:26'54" |
6 | 05'48" | 00:32'42" |
7 | 05'45" | 00:38'27" |
7.0 | 07'21" | 00:38'34" |