23.4 km | 02:17:18 | 05:52/km日期: 2024-04-27 05:14 - 總爬升: 263 m - 卡路里: 1369 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 96.5
Pace: 06'49" / 06'24" / 06'09" / 05'52" / 05'48" / 06'01" / 06'48" / 06'03" / 05'43" / 05'44" / 05'35" / 05'08" / 05'49" / 05'44" / 05'20" / 05'55" / 05'47" / 05'14" / 05'39" / 05'03" / 05'22" / 05'30" / 05'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'44") | 1003 / 1003 |
2 | | 06'20" (+01'17") | 993 / 1997 |
3 | | 06'08" (+01'05") | 1002 / 2999 |
4 | | 05'54" (+00'51") | 1009 / 4009 |
5 | | 05'51" (+00'48") | 1006 / 5016 |
6 | | 06'00" (+00'57") | 1001 / 6018 |
7 | | 06'45" (+01'42") | 990 / 7008 |
8 | | 06'02" (+00'59") | 1017 / 8026 |
9 | | 05'45" (+00'42") | 993 / 9020 |
10 | | 05'44" (+00'41") | 1013 / 10033 |
11 | | 05'30" (+00'27") | 996 / 11030 |
12 | | 05'08" (+00'05") | 998 / 12028 |
13 | | 05'54" (+00'51") | 1013 / 13042 |
14 | | 05'38" (+00'35") | 991 / 14034 |
15 | | 05'38" (+00'35") | 1038 / 15072 |
16 | | 05'45" (+00'42") | 1008 / 16081 |
17 | | 05'42" (+00'39") | 1011 / 17092 |
18 | | 05'07" (+00'04") | 999 / 18091 |
19 | | 05'40" (+00'37") | 998 / 19090 |
20 | | 05'03" | 1001 / 20092 |
21 | | 05'29" (+00'26") | 1008 / 21100 |
22 | | 05'22" (+00'19") | 1003 / 22103 |
23 | | 05'20" (+00'17") | 994 / 23098 |
24 | | 05'23" (+00'20") | 401 / 23499 |
4月累積里程 :
547.71 km 索康尼 1 累積 :
1286.8 kmAndroid - Sony XQ-DQ72 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'24" | 00:13'13" |
3 | 06'09" | 00:19'22" |
4 | 05'52" | 00:25'14" |
5 | 05'48" | 00:31'02" |
6 | 06'01" | 00:37'03" |
7 | 06'48" | 00:43'51" |
8 | 06'03" | 00:49'54" |
9 | 05'43" | 00:55'37" |
10 | 05'44" | 01:01'21" |
11 | 05'35" | 01:06'56" |
12 | 05'08" | 01:12'04" |
13 | 05'49" | 01:17'53" |
14 | 05'44" | 01:23'37" |
15 | 05'20" | 01:28'57" |
16 | 05'55" | 01:34'52" |
17 | 05'47" | 01:40'39" |
18 | 05'14" | 01:45'53" |
19 | 05'39" | 01:51'32" |
20 | 05'03" | 01:56'35" |
21 | 05'22" | 02:01'57" |
22 | 05'30" | 02:07'27" |
23 | 05'19" | 02:12'46" |
23.5 | 05'20" | 02:15'26" |