8.3 km | 00:42:39 | 05:06/km日期: 2024-04-24 20:59 - 平均心率: 141 - 卡路里: 439 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88.7
Pace: 05'54" / 05'09" / 05'05" / 04'46" / 05'53" / 05'02" / 05'07" / 04'59" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'56") | 1000 / 1000 |
| 2 | | 05'09" (+00'24") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'04" (+00'19") | 1000 / 5000 |
| 6 | | 05'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'07" (+00'22") | 1000 / 7000 |
| 8 | | 04'59" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" (+00'20") | 343 / 8343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
4月累積里程 : 126.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'09" | 00:11'03" |
| 3 | 05'05" | 00:16'08" |
| 4 | 04'46" | 00:20'54" |
| 5 | 05'53" | 00:26'47" |
| 6 | 05'02" | 00:31'49" |
| 7 | 05'07" | 00:36'56" |
| 8 | 04'59" | 00:41'55" |
| 8.3 | 00'02" | 00:41'56" |
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