18.5 km | 01:41:29 | 05:28/km日期: 2016-07-10 07:46 - 總爬升: 514 m - 地點: 藝文 - 天氣: 晴 - 卡路里: 1070 Cal - 溫度: 28°C - 濕度: 84%
Pace: 03'36" / 02'48" / 04'49" / 04'58" / 02'44" / 04'54" / 04'00" / 02'03" / 04'08" / 04'55" / 02'07" / 05'17" / 05'31" / 03'20" / 02'14" / 04'30" / 01'23" / 00'57" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'37" (+01'48") | 1014 / 1014 |
2 | | 04'08" (+03'19") | 986 / 2001 |
3 | | 04'26" (+03'37") | 1002 / 3003 |
4 | | 04'23" (+03'34") | 1004 / 4008 |
5 | | 03'28" (+02'39") | 994 / 5002 |
6 | | 04'01" (+03'12") | 1022 / 6025 |
7 | | 04'53" (+04'04") | 989 / 7014 |
8 | | 01'50" (+01'01") | 1001 / 8016 |
9 | | 04'36" (+03'47") | 1005 / 9021 |
10 | | 04'18" (+03'29") | 997 / 10019 |
11 | | 02'37" (+01'48") | 1006 / 11025 |
12 | | 05'49" (+05'00") | 1003 / 12029 |
13 | | 05'08" (+04'19") | 1058 / 13087 |
14 | | 02'37" (+01'48") | 1083 / 14171 |
15 | | 02'07" (+01'18") | 867 / 15039 |
16 | | 03'58" (+03'09") | 1001 / 16041 |
17 | | 00'49" | 1110 / 17151 |
18 | | 02'47" (+01'58") | 900 / 18051 |
19 | | 03'00" (+02'11") | 194 / 18246 |
7月累積里程 :
202.29 km ASICS GEL-BLUR33 累積 :
1458.8 kmAndroid - HTC HTC D816h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 02'48" | 00:06'24" |
3 | 04'49" | 00:11'13" |
4 | 04'58" | 00:16'11" |
5 | 02'44" | 00:18'55" |
6 | 04'54" | 00:23'49" |
7 | 04'00" | 00:27'49" |
8 | 02'03" | 00:29'52" |
9 | 04'08" | 00:34'00" |
10 | 04'55" | 00:38'55" |
11 | 02'07" | 00:41'02" |
12 | 05'17" | 00:46'19" |
13 | 05'31" | 00:51'50" |
14 | 03'20" | 00:55'10" |
15 | 02'14" | 00:57'24" |
16 | 04'30" | 01:01'54" |
17 | 01'23" | 01:03'17" |
18 | 00'57" | 01:04'14" |
18.5 | 04'16" | 01:06'29" |