12.0 km | 01:11:50 | 05:58/km日期: 2024-04-28 05:53 - 卡路里: 1004 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 94.1
Pace: 06'22" / 06'18" / 06'18" / 06'11" / 06'37" / 06'32" / 05'34" / 05'43" / 05'43" / 05'31" / 05'28" / 05'26" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'56") | 1000 / 1000 |
| 2 | | 06'18" (+00'53") | 1000 / 2000 |
| 3 | | 06'18" (+00'53") | 1000 / 3000 |
| 4 | | 06'10" (+00'45") | 1000 / 4000 |
| 5 | | 06'37" (+01'12") | 1000 / 5000 |
| 6 | | 06'32" (+01'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'31" (+00'06") | 1000 / 10000 |
| 11 | | 05'28" (+00'03") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 08'28" (+03'03") | 14 / 12014 |
4月累積里程 :
163.66 km 
母子鱷魚 黃Y 累積 :
8072.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 06'37" | 00:31'46" |
| 6 | 06'32" | 00:38'18" |
| 7 | 05'34" | 00:43'52" |
| 8 | 05'43" | 00:49'35" |
| 9 | 05'43" | 00:55'18" |
| 10 | 05'31" | 01:00'49" |
| 11 | 05'28" | 01:06'17" |
| 12 | 05'26" | 01:11'43" |
| 12.0 | 08'17" | 01:11'50" |
留言 
展開計圈分析
