14.5 km | 01:29:33 | 06:09/km日期: 2024-05-01 07:00 - 平均心率: 146 - 卡路里: 1072 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74
Pace: 06'21" / 06'21" / 06'13" / 06'22" / 06'10" / 07'49" / 06'52" / 11'15" / 06'42" / 06'42" / 10'02" / 06'02" / 06'06" / 05'18" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'11") | 1000 / 1000 |
| 2 | | 06'08" (+00'58") | 1000 / 2000 |
| 3 | | 06'12" (+01'02") | 1000 / 3000 |
| 4 | | 06'22" (+01'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'59") | 1000 / 5000 |
| 6 | | 06'21" (+01'11") | 1000 / 6000 |
| 7 | | 06'22" (+01'12") | 1000 / 7000 |
| 8 | | 06'17" (+01'07") | 1000 / 8000 |
| 9 | | 06'30" (+01'20") | 1000 / 9000 |
| 10 | | 06'28" (+01'18") | 1000 / 10000 |
| 11 | | 06'28" (+01'18") | 1000 / 11000 |
| 12 | | 06'02" (+00'52") | 1000 / 12000 |
| 13 | | 06'05" (+00'55") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 04'42" | 535 / 14535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
207.79 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 06'13" | 00:18'55" |
| 4 | 06'22" | 00:25'17" |
| 5 | 06'10" | 00:31'27" |
| 6 | 07'49" | 00:39'16" |
| 7 | 06'52" | 00:46'08" |
| 8 | 11'15" | 00:57'23" |
| 9 | 06'42" | 01:04'05" |
| 10 | 06'42" | 01:10'47" |
| 11 | 10'02" | 01:20'49" |
| 12 | 06'02" | 01:26'51" |
| 13 | 06'06" | 01:32'57" |
| 14 | 05'18" | 01:38'15" |
| 14.5 | 00'01" | 01:38'16" |
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