16.0 km | 01:44:54 | 06:33/km日期: 2024-04-27 08:40 - 平均心率: 140 - 卡路里: 1133 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 88.8
Pace: 05'52" / 05'48" / 05'50" / 05'41" / 06'03" / 06'40" / 06'00" / 06'09" / 06'16" / 07'46" / 06'43" / 07'30" / 07'51" / 06'46" / 07'18" / 06'39" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 06'40" (+01'00") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'29") | 1000 / 8000 |
| 9 | | 06'15" (+00'35") | 1000 / 9000 |
| 10 | | 07'46" (+02'06") | 1000 / 10000 |
| 11 | | 06'42" (+01'02") | 1000 / 11000 |
| 12 | | 07'30" (+01'50") | 1000 / 12000 |
| 13 | | 07'50" (+02'10") | 1000 / 13000 |
| 14 | | 06'45" (+01'05") | 1000 / 14000 |
| 15 | | 07'18" (+01'38") | 1000 / 15000 |
| 16 | | 06'39" (+00'59") | 1000 / 16000 |
| 17 | | 04'10" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
81.15 km 
new balance fuelcell rebel v4白 累積 :
145.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'50" | 00:17'30" |
| 4 | 05'41" | 00:23'11" |
| 5 | 06'03" | 00:29'14" |
| 6 | 06'40" | 00:35'54" |
| 7 | 06'00" | 00:41'54" |
| 8 | 06'09" | 00:48'03" |
| 9 | 06'16" | 00:54'19" |
| 10 | 07'46" | 01:02'05" |
| 11 | 06'43" | 01:08'48" |
| 12 | 07'30" | 01:16'18" |
| 13 | 07'51" | 01:24'09" |
| 14 | 06'46" | 01:30'55" |
| 15 | 07'18" | 01:38'13" |
| 16 | 06'39" | 01:44'52" |
| 16.0 | 01'52" | 01:44'53" |
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