9.6 km | 01:22:35 | 08:37/km日期: 2016-07-13 05:14 - 總爬升: 136 m - 卡路里: 646 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'32" / 08'42" / 09'22" / 09'41" / 08'45" / 08'49" / 07'35" / 08'33" / 08'25" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" | 991 / 991 |
| 2 | | 08'43" (+01'14") | 1009 / 2000 |
| 3 | | 09'18" (+01'49") | 995 / 2995 |
| 4 | | 09'40" (+02'11") | 1011 / 4007 |
| 5 | | 08'48" (+01'19") | 992 / 5000 |
| 6 | | 08'42" (+01'13") | 1011 / 6011 |
| 7 | | 07'39" (+00'10") | 1004 / 7016 |
| 8 | | 08'35" (+01'06") | 999 / 8015 |
| 9 | | 08'22" (+00'53") | 1003 / 9018 |
| 10 | | 09'02" (+01'33") | 558 / 9577 |
7月累積里程 :
25.41 km 
NIKE ZOOM WINFLO 累積 :
100.4 kmAndroid - HTC HTC_One_max 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'42" | 00:16'14" |
| 3 | 09'22" | 00:25'36" |
| 4 | 09'41" | 00:35'17" |
| 5 | 08'45" | 00:44'02" |
| 6 | 08'49" | 00:52'51" |
| 7 | 07'35" | 01:00'26" |
| 8 | 08'33" | 01:08'59" |
| 9 | 08'25" | 01:17'24" |
| 9.6 | 08'58" | 01:22'35" |
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