45.1 km | 06:34:49 | 08:45/km日期: 2024-04-28 05:58 - 卡路里: 2930 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 88.8
Pace: 07'23" / 07'54" / 06'42" / 07'22" / 07'17" / 06'49" / 07'33" / 07'50" / 09'12" / 07'32" / 08'05" / 07'13" / 07'52" / 09'18" / 07'33" / 07'27" / 08'05" / 07'57" / 07'42" / 08'22" / 08'02" / 07'40" / 08'54" / 08'52" / 08'15" / 09'26" / 09'55" / 07'56" / 09'09" / 08'28" / 08'31" / 09'49" / 09'35" / 08'53" / 10'17" / 08'35" / 08'40" / 09'29" / 08'46" / 08'48" / 09'06" / 08'29" / 07'43" / 17'01" / 13'13" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'41") | 1002 / 1002 |
| 2 | | 07'52" (+01'11") | 988 / 1991 |
| 3 | | 06'41" | 1003 / 2994 |
| 4 | | 07'17" (+00'36") | 1005 / 3999 |
| 5 | | 07'23" (+00'42") | 1003 / 5003 |
| 6 | | 06'47" (+00'06") | 1004 / 6007 |
| 7 | | 07'32" (+00'51") | 1000 / 7008 |
| 8 | | 07'52" (+01'11") | 1008 / 8016 |
| 9 | | 09'12" (+02'31") | 998 / 9015 |
| 10 | | 07'30" (+00'49") | 1000 / 10016 |
| 11 | | 08'02" (+01'21") | 1009 / 11025 |
| 12 | | 07'36" (+00'55") | 995 / 12020 |
| 13 | | 07'32" (+00'51") | 1010 / 13030 |
| 14 | | 09'15" (+02'34") | 1000 / 14031 |
| 15 | | 07'30" (+00'49") | 992 / 15024 |
| 16 | | 07'20" (+00'39") | 1016 / 16040 |
| 17 | | 08'14" (+01'33") | 993 / 17033 |
| 18 | | 07'58" (+01'17") | 1013 / 18047 |
| 19 | | 07'38" (+00'57") | 994 / 19042 |
| 20 | | 08'21" (+01'40") | 1009 / 20051 |
| 21 | | 08'00" (+01'19") | 988 / 21040 |
| 22 | | 07'44" (+01'03") | 1004 / 22045 |
| 23 | | 08'54" (+02'13") | 1003 / 23049 |
| 24 | | 08'54" (+02'13") | 1005 / 24054 |
| 25 | | 08'09" (+01'28") | 999 / 25054 |
| 26 | | 09'23" (+02'42") | 1005 / 26059 |
| 27 | | 09'57" (+03'16") | 1006 / 27066 |
| 28 | | 07'55" (+01'14") | 1003 / 28069 |
| 29 | | 09'12" (+02'31") | 995 / 29065 |
| 30 | | 08'27" (+01'46") | 997 / 30063 |
| 31 | | 08'26" (+01'45") | 1008 / 31071 |
| 32 | | 09'52" (+03'11") | 1010 / 32082 |
| 33 | | 10'03" (+03'22") | 989 / 33072 |
| 34 | | 08'25" (+01'44") | 1011 / 34084 |
| 35 | | 10'13" (+03'32") | 1004 / 35088 |
| 36 | | 08'44" (+02'03") | 1003 / 36092 |
| 37 | | 08'31" (+01'50") | 996 / 37089 |
| 38 | | 09'31" (+02'50") | 1000 / 38089 |
| 39 | | 08'47" (+02'06") | 1007 / 39096 |
| 40 | | 08'42" (+02'01") | 1001 / 40097 |
| 41 | | 09'09" (+02'28") | 1001 / 41099 |
| 42 | | 08'22" (+01'41") | 1005 / 42105 |
| 43 | | 07'45" (+01'04") | 995 / 43100 |
| 44 | | 17'07" (+10'26") | 1027 / 44128 |
| 45 | | 13'23" (+06'42") | 997 / 45125 |
4月累積里程 :
129.35 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - Google Pixel 7a 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'54" | 00:15'17" |
| 3 | 06'42" | 00:21'59" |
| 4 | 07'22" | 00:29'21" |
| 5 | 07'17" | 00:36'38" |
| 6 | 06'49" | 00:43'27" |
| 7 | 07'33" | 00:51'00" |
| 8 | 07'50" | 00:58'50" |
| 9 | 09'12" | 01:08'02" |
| 10 | 07'32" | 01:15'34" |
| 11 | 08'05" | 01:23'39" |
| 12 | 07'13" | 01:30'52" |
| 13 | 07'52" | 01:38'44" |
| 14 | 09'18" | 01:48'02" |
| 15 | 07'33" | 01:55'35" |
| 16 | 07'27" | 02:03'02" |
| 17 | 08'05" | 02:11'07" |
| 18 | 07'57" | 02:19'04" |
| 19 | 07'42" | 02:26'46" |
| 20 | 08'22" | 02:35'08" |
| 21 | 08'02" | 02:43'10" |
| 22 | 07'40" | 02:50'50" |
| 23 | 08'54" | 02:59'44" |
| 24 | 08'52" | 03:08'36" |
| 25 | 08'15" | 03:16'51" |
| 26 | 09'26" | 03:26'17" |
| 27 | 09'55" | 03:36'12" |
| 28 | 07'56" | 03:44'08" |
| 29 | 09'09" | 03:53'17" |
| 30 | 08'28" | 04:01'45" |
| 31 | 08'31" | 04:10'16" |
| 32 | 09'49" | 04:20'05" |
| 33 | 09'35" | 04:29'40" |
| 34 | 08'53" | 04:38'33" |
| 35 | 10'17" | 04:48'50" |
| 36 | 08'35" | 04:57'25" |
| 37 | 08'40" | 05:06'05" |
| 38 | 09'29" | 05:15'34" |
| 39 | 08'46" | 05:24'20" |
| 40 | 08'48" | 05:33'08" |
| 41 | 09'06" | 05:42'14" |
| 42 | 08'29" | 05:50'43" |
| 43 | 07'43" | 05:58'26" |
| 44 | 17'01" | 06:15'27" |
| 45 | 13'13" | 06:28'40" |
| 45.2 | 11'35" | 06:31'00" |
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