10.3 km | 00:55:39 | 05:24/km日期: 2016-07-13 17:27 - 卡路里: 953 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'24" / 05'24" / 05'17" / 05'15" / 05'22" / 05'47" / 05'16" / 05'19" / 05'22" / 05'22" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'09") | 1000 / 1000 |
2 | | 05'23" (+00'09") | 1015 / 2015 |
3 | | 05'16" (+00'02") | 1007 / 3022 |
4 | | 05'14" | 1004 / 4027 |
5 | | 05'21" (+00'07") | 1004 / 5031 |
6 | | 05'47" (+00'33") | 1014 / 6046 |
7 | | 05'17" (+00'03") | 1004 / 7051 |
8 | | 05'18" (+00'04") | 1009 / 8060 |
9 | | 05'21" (+00'07") | 1012 / 9073 |
10 | | 05'20" (+00'06") | 1008 / 10081 |
11 | | 05'05" | 285 / 10366 |
7月累積里程 : 299.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'17" | 00:16'05" |
4 | 05'15" | 00:21'20" |
5 | 05'22" | 00:26'42" |
6 | 05'47" | 00:32'29" |
7 | 05'16" | 00:37'45" |
8 | 05'19" | 00:43'04" |
9 | 05'22" | 00:48'26" |
10 | 05'22" | 00:53'48" |
10.3 | 06'32" | 00:55'39" |