41.4 km | 06:11:11 | 08:57/km日期: 2024-04-27 16:16 - 平均心率: 154 - 卡路里: 2357 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 78.9
Pace: 01'48" / 08'14" / 08'22" / 07'47" / 08'20" / 09'37" / 09'39" / 08'42" / 08'45" / 07'58" / 08'22" / 08'34" / 08'47" / 08'30" / 08'35" / 08'32" / 08'13" / 08'13" / 08'51" / 08'52" / 08'31" / 09'10" / 08'58" / 09'45" / 08'54" / 08'55" / 08'35" / 08'54" / 09'11" / 08'55" / 10'12" / 09'08" / 08'47" / 08'26" / 08'49" / 08'27" / 09'26" / 09'11" / 10'51" / 11'04" / 11'27" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'31") | 1000 / 1000 |
| 2 | | 08'14" (+00'27") | 1000 / 2000 |
| 3 | | 08'21" (+00'34") | 1000 / 3000 |
| 4 | | 07'47" | 1000 / 4000 |
| 5 | | 08'19" (+00'32") | 1000 / 5000 |
| 6 | | 09'37" (+01'50") | 1000 / 6000 |
| 7 | | 09'39" (+01'52") | 1000 / 7000 |
| 8 | | 08'41" (+00'54") | 1000 / 8000 |
| 9 | | 08'45" (+00'58") | 1000 / 9000 |
| 10 | | 07'58" (+00'11") | 1000 / 10000 |
| 11 | | 08'21" (+00'34") | 1000 / 11000 |
| 12 | | 08'33" (+00'46") | 1000 / 12000 |
| 13 | | 08'47" (+01'00") | 1000 / 13000 |
| 14 | | 08'29" (+00'42") | 1000 / 14000 |
| 15 | | 08'35" (+00'48") | 1000 / 15000 |
| 16 | | 08'31" (+00'44") | 1000 / 16000 |
| 17 | | 08'13" (+00'26") | 1000 / 17000 |
| 18 | | 08'13" (+00'26") | 1000 / 18000 |
| 19 | | 08'51" (+01'04") | 1000 / 19000 |
| 20 | | 08'51" (+01'04") | 1000 / 20000 |
| 21 | | 08'30" (+00'43") | 1000 / 21000 |
| 22 | | 09'10" (+01'23") | 1000 / 22000 |
| 23 | | 08'57" (+01'10") | 1000 / 23000 |
| 24 | | 09'45" (+01'58") | 1000 / 24000 |
| 25 | | 08'54" (+01'07") | 1000 / 25000 |
| 26 | | 08'54" (+01'07") | 1000 / 26000 |
| 27 | | 08'34" (+00'47") | 1000 / 27000 |
| 28 | | 08'54" (+01'07") | 1000 / 28000 |
| 29 | | 09'11" (+01'24") | 1000 / 29000 |
| 30 | | 08'54" (+01'07") | 1000 / 30000 |
| 31 | | 10'11" (+02'24") | 1000 / 31000 |
| 32 | | 09'07" (+01'20") | 1000 / 32000 |
| 33 | | 08'47" (+01'00") | 1000 / 33000 |
| 34 | | 08'26" (+00'39") | 1000 / 34000 |
| 35 | | 08'48" (+01'01") | 1000 / 35000 |
| 36 | | 08'27" (+00'40") | 1000 / 36000 |
| 37 | | 09'26" (+01'39") | 1000 / 37000 |
| 38 | | 09'10" (+01'23") | 1000 / 38000 |
| 39 | | 10'50" (+03'03") | 1000 / 39000 |
| 40 | | 11'04" (+03'17") | 1000 / 40000 |
| 41 | | 11'27" (+03'40") | 1000 / 41000 |
| 42 | | 09'56" (+02'09") | 441 / 41441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 79.99 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'48" | 00:01'48" |
| 2 | 08'14" | 00:10'02" |
| 3 | 08'22" | 00:18'24" |
| 4 | 07'47" | 00:26'11" |
| 5 | 08'20" | 00:34'31" |
| 6 | 09'37" | 00:44'08" |
| 7 | 09'39" | 00:53'47" |
| 8 | 08'42" | 01:02'29" |
| 9 | 08'45" | 01:11'14" |
| 10 | 07'58" | 01:19'12" |
| 11 | 08'22" | 01:27'34" |
| 12 | 08'34" | 01:36'08" |
| 13 | 08'47" | 01:44'55" |
| 14 | 08'30" | 01:53'25" |
| 15 | 08'35" | 02:02'00" |
| 16 | 08'32" | 02:10'32" |
| 17 | 08'13" | 02:18'45" |
| 18 | 08'13" | 02:26'58" |
| 19 | 08'51" | 02:35'49" |
| 20 | 08'52" | 02:44'41" |
| 21 | 08'31" | 02:53'12" |
| 22 | 09'10" | 03:02'22" |
| 23 | 08'58" | 03:11'20" |
| 24 | 09'45" | 03:21'05" |
| 25 | 08'54" | 03:29'59" |
| 26 | 08'55" | 03:38'54" |
| 27 | 08'35" | 03:47'29" |
| 28 | 08'54" | 03:56'23" |
| 29 | 09'11" | 04:05'34" |
| 30 | 08'55" | 04:14'29" |
| 31 | 10'12" | 04:24'41" |
| 32 | 09'08" | 04:33'49" |
| 33 | 08'47" | 04:42'36" |
| 34 | 08'26" | 04:51'02" |
| 35 | 08'49" | 04:59'51" |
| 36 | 08'27" | 05:08'18" |
| 37 | 09'26" | 05:17'44" |
| 38 | 09'11" | 05:26'55" |
| 39 | 10'51" | 05:37'46" |
| 40 | 11'04" | 05:48'50" |
| 41 | 11'27" | 06:00'17" |
| 41.4 | 09'57" | 06:04'41" |
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