6.4 km | 00:35:22 | 05:32/km日期: 2016-07-12 05:47 - 卡路里: 533 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 60%
Pace: 06'13" / 05'51" / 05'36" / 05'23" / 05'08" / 05'10" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'04") | 1000 / 1000 |
| 2 | | 05'50" (+00'42") | 1000 / 2001 |
| 3 | | 05'35" (+00'27") | 1000 / 3002 |
| 4 | | 05'21" (+00'13") | 1000 / 4003 |
| 5 | | 05'08" | 1000 / 5004 |
| 6 | | 05'08" | 1000 / 6005 |
| 7 | | 05'16" (+00'08") | 387 / 6393 |
7月累積里程 : 89.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'36" | 00:17'40" |
| 4 | 05'23" | 00:23'03" |
| 5 | 05'08" | 00:28'11" |
| 6 | 05'10" | 00:33'21" |
| 6.4 | 05'10" | 00:35'23" |
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