9.2 km | 01:03:22 | 06:51/km日期: 2024-04-27 21:36 - 平均心率: 145 - 卡路里: 655 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 88.7
Pace: 05'36" / 07'02" / 06'43" / 06'45" / 06'49" / 08'13" / 06'54" / 07'00" / 06'33" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'53") | 1000 / 1000 |
| 2 | | 07'02" (+00'30") | 1000 / 2000 |
| 3 | | 06'42" (+00'10") | 1000 / 3000 |
| 4 | | 06'45" (+00'13") | 1000 / 4000 |
| 5 | | 06'48" (+00'16") | 1000 / 5000 |
| 6 | | 07'01" (+00'29") | 1000 / 6000 |
| 7 | | 06'53" (+00'21") | 1000 / 7000 |
| 8 | | 06'59" (+00'27") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 04'58" | 234 / 9234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 31.23 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 07'02" | 00:12'38" |
| 3 | 06'43" | 00:19'21" |
| 4 | 06'45" | 00:26'06" |
| 5 | 06'49" | 00:32'55" |
| 6 | 08'13" | 00:41'08" |
| 7 | 06'54" | 00:48'02" |
| 8 | 07'00" | 00:55'02" |
| 9 | 06'33" | 01:01'35" |
| 9.2 | 04'58" | 01:02'45" |
留言 
展開計圈分析
