12.5 km | 01:40:46 | 08:02/km日期: 2024-04-22 18:58 - 卡路里: 826 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 91.9
Pace: 09'52" / 06'13" / 06'15" / 06'30" / 08'18" / 07'27" / 06'56" / 08'43" / 09'38" / 07'37" / 10'09" / 09'55" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'02") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'14" (+00'01") | 1000 / 3000 |
4 | | 06'30" (+00'17") | 1000 / 4000 |
5 | | 08'18" (+02'05") | 1000 / 5000 |
6 | | 07'26" (+01'13") | 1000 / 6000 |
7 | | 06'56" (+00'43") | 1000 / 7000 |
8 | | 08'42" (+02'29") | 1000 / 8000 |
9 | | 09'25" (+03'12") | 1000 / 9000 |
10 | | 07'37" (+01'24") | 1000 / 10000 |
11 | | 10'08" (+03'55") | 1000 / 11000 |
12 | | 09'54" (+03'41") | 1000 / 12000 |
13 | | 13'31" (+07'18") | 521 / 12521 |
4月累積里程 : 151.12 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 06'13" | 00:16'05" |
3 | 06'15" | 00:22'20" |
4 | 06'30" | 00:28'50" |
5 | 08'18" | 00:37'08" |
6 | 07'27" | 00:44'35" |
7 | 06'56" | 00:51'31" |
8 | 08'43" | 01:00'14" |
9 | 09'38" | 01:09'52" |
10 | 07'37" | 01:17'29" |
11 | 10'09" | 01:27'38" |
12 | 09'55" | 01:37'33" |
12.5 | 14'25" | 01:45'04" |