21.4 km | 02:31:21 | 07:03/km日期: 2024-04-21 06:45 - 卡路里: 1301 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 98.5
Pace: 06'39" / 06'34" / 06'22" / 06'18" / 06'17" / 06'42" / 06'25" / 06'27" / 07'45" / 06'38" / 06'53" / 06'26" / 06'39" / 09'24" / 06'53" / 07'03" / 08'11" / 08'14" / 07'06" / 07'15" / 08'02" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'26") | 1000 / 1000 |
2 | | 06'34" (+00'17") | 1000 / 2000 |
3 | | 06'21" (+00'04") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 06'41" (+00'24") | 1000 / 6000 |
7 | | 06'24" (+00'07") | 1000 / 7000 |
8 | | 06'27" (+00'10") | 1000 / 8000 |
9 | | 07'44" (+01'27") | 1000 / 9000 |
10 | | 06'38" (+00'21") | 1000 / 10000 |
11 | | 06'53" (+00'36") | 1000 / 11000 |
12 | | 06'26" (+00'09") | 1000 / 12000 |
13 | | 06'38" (+00'21") | 1000 / 13000 |
14 | | 09'24" (+03'07") | 1000 / 14000 |
15 | | 06'53" (+00'36") | 1000 / 15000 |
16 | | 07'02" (+00'45") | 1000 / 16000 |
17 | | 08'11" (+01'54") | 1000 / 17000 |
18 | | 08'13" (+01'56") | 1000 / 18000 |
19 | | 07'05" (+00'48") | 1000 / 19000 |
20 | | 07'15" (+00'58") | 1000 / 20000 |
21 | | 08'01" (+01'44") | 1000 / 21000 |
22 | | 06'56" (+00'39") | 442 / 21442 |
4月累積里程 :
122.06 km TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'34" | 00:13'13" |
3 | 06'22" | 00:19'35" |
4 | 06'18" | 00:25'53" |
5 | 06'17" | 00:32'10" |
6 | 06'42" | 00:38'52" |
7 | 06'25" | 00:45'17" |
8 | 06'27" | 00:51'44" |
9 | 07'45" | 00:59'29" |
10 | 06'38" | 01:06'07" |
11 | 06'53" | 01:13'00" |
12 | 06'26" | 01:19'26" |
13 | 06'39" | 01:26'05" |
14 | 09'24" | 01:35'29" |
15 | 06'53" | 01:42'22" |
16 | 07'03" | 01:49'25" |
17 | 08'11" | 01:57'36" |
18 | 08'14" | 02:05'50" |
19 | 07'06" | 02:12'56" |
20 | 07'15" | 02:20'11" |
21 | 08'02" | 02:28'13" |
21.4 | 06'53" | 02:31'16" |