8.9 km | 01:05:12 | 07:17/km日期: 2024-04-23 04:58 - 總爬升: 162 m - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94.6
Pace: 08'38" / 09'00" / 07'12" / 07'49" / 07'20" / 06'59" / 06'03" / 06'00" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'38") | 1000 / 1000 |
| 2 | | 08'59" (+02'59") | 1000 / 2000 |
| 3 | | 07'11" (+01'11") | 1000 / 3000 |
| 4 | | 07'49" (+01'49") | 1000 / 4000 |
| 5 | | 07'20" (+01'20") | 1000 / 5000 |
| 6 | | 06'58" (+00'58") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 942 / 8942 |
4月累積里程 : 106.85 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 09'00" | 00:17'38" |
| 3 | 07'12" | 00:24'50" |
| 4 | 07'49" | 00:32'39" |
| 5 | 07'20" | 00:39'59" |
| 6 | 06'59" | 00:46'58" |
| 7 | 06'03" | 00:53'01" |
| 8 | 06'00" | 00:59'01" |
| 8.9 | 06'33" | 01:05'12" |
留言 
展開計圈分析
