15.2 km | 01:20:59 | 05:18/km日期: 2024-04-21 06:02 - 平均心率: 170 - 卡路里: 1025 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 76.3
Pace: 06'22" / 05'15" / 04'58" / 05'01" / 04'57" / 06'30" / 04'28" / 05'27" / 04'39" / 05'35" / 05'57" / 05'01" / 04'35" / 05'46" / 04'39" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'56") | 1000 / 1000 |
| 2 | | 05'15" (+00'48") | 1000 / 2000 |
| 3 | | 05'11" (+00'44") | 497 / 2497 |
| 4 | | 04'45" (+00'18") | 1000 / 3497 |
| 5 | | 05'24" (+00'57") | 933 / 4430 |
| 6 | | 04'32" (+00'05") | 1000 / 5430 |
| 7 | | 07'34" (+03'07") | 640 / 6070 |
| 8 | | 04'27" | 1000 / 7070 |
| 9 | | 05'36" (+01'09") | 828 / 7899 |
| 10 | | 04'32" (+00'05") | 1000 / 8899 |
| 11 | | 05'36" (+01'09") | 1000 / 9899 |
| 12 | | 08'07" (+03'40") | 433 / 10333 |
| 13 | | 04'29" (+00'02") | 1000 / 11333 |
| 14 | | 05'11" (+00'44") | 870 / 12203 |
| 15 | | 04'30" (+00'03") | 1000 / 13203 |
| 16 | | 05'58" (+01'31") | 945 / 14149 |
| 17 | | 05'03" (+00'36") | 1000 / 15149 |
| 18 | | 06'24" (+01'57") | 90 / 15239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 : 180.85 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'15" | 00:11'37" |
| 3 | 04'58" | 00:16'35" |
| 4 | 05'01" | 00:21'36" |
| 5 | 04'57" | 00:26'33" |
| 6 | 06'30" | 00:33'03" |
| 7 | 04'28" | 00:37'31" |
| 8 | 05'27" | 00:42'58" |
| 9 | 04'39" | 00:47'37" |
| 10 | 05'35" | 00:53'12" |
| 11 | 05'57" | 00:59'09" |
| 12 | 05'01" | 01:04'10" |
| 13 | 04'35" | 01:08'45" |
| 14 | 05'46" | 01:14'31" |
| 15 | 04'39" | 01:19'10" |
| 15.2 | 07'30" | 01:20'58" |
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