10.2 km | 01:08:41 | 06:44/km日期: 2016-07-11 19:48 - 平均心率: 47 - 卡路里: 735 Cal - 溫度: 26°C - 濕度: 90%
Pace: 08'59" / 10'02" / 09'42" / 08'02" / 05'10" / 05'06" / 05'09" / 05'19" / 05'15" / 05'25" / 02'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+03'41") | 935 / 935 |
| 2 | | 10'08" (+05'00") | 999 / 1934 |
| 3 | | 09'46" (+04'38") | 993 / 2928 |
| 4 | | 08'12" (+03'04") | 989 / 3918 |
| 5 | | 05'12" (+00'04") | 996 / 4914 |
| 6 | | 05'09" (+00'01") | 983 / 5897 |
| 7 | | 05'08" | 1001 / 6899 |
| 8 | | 05'12" (+00'04") | 1003 / 7902 |
| 9 | | 05'15" (+00'07") | 997 / 8900 |
| 10 | | 05'27" (+00'19") | 994 / 9894 |
| 11 | | 05'34" (+00'26") | 203 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
137.97 km 
ASICS GT2000 2 累積 :
1189.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 10'02" | 00:19'01" |
| 3 | 09'42" | 00:28'43" |
| 4 | 08'02" | 00:36'45" |
| 5 | 05'10" | 00:41'55" |
| 6 | 05'06" | 00:47'01" |
| 7 | 05'09" | 00:52'10" |
| 8 | 05'19" | 00:57'29" |
| 9 | 05'15" | 01:02'44" |
| 10 | 05'25" | 01:08'09" |
| 10.2 | 02'48" | 01:08'41" |
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