13.1 km | 01:16:52 | 05:53/km日期: 2024-04-21 08:09 - 平均心率: 172 - 卡路里: 1076 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 87.2
Pace: 05'24" / 05'11" / 05'29" / 05'16" / 05'25" / 07'00" / 05'40" / 06'20" / 06'06" / 05'58" / 06'23" / 06'10" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'14") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'14") | 1000 / 5000 |
| 6 | | 07'00" (+01'50") | 1000 / 6000 |
| 7 | | 05'39" (+00'29") | 1000 / 7000 |
| 8 | | 06'19" (+01'09") | 1000 / 8000 |
| 9 | | 06'05" (+00'55") | 1000 / 9000 |
| 10 | | 05'58" (+00'48") | 1000 / 10000 |
| 11 | | 06'22" (+01'12") | 1000 / 11000 |
| 12 | | 06'10" (+01'00") | 1000 / 12000 |
| 13 | | 06'08" (+00'58") | 1000 / 13000 |
| 14 | | 05'58" (+00'48") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
77.29 km 
Asic Glide2 29.5 累積 :
1369.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'29" | 00:16'04" |
| 4 | 05'16" | 00:21'20" |
| 5 | 05'25" | 00:26'45" |
| 6 | 07'00" | 00:33'45" |
| 7 | 05'40" | 00:39'25" |
| 8 | 06'20" | 00:45'45" |
| 9 | 06'06" | 00:51'51" |
| 10 | 05'58" | 00:57'49" |
| 11 | 06'23" | 01:04'12" |
| 12 | 06'10" | 01:10'22" |
| 13 | 06'08" | 01:16'30" |
| 13.1 | 06'11" | 01:16'52" |
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