12.2 km | 01:22:55 | 06:47/km日期: 2016-07-10 14:10 - 總爬升: 123 m - 地點: 大馬路 - 天氣: 大太陽 - 卡路里: 714 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'23" / 06'07" / 06'19" / 06'37" / 06'59" / 06'55" / 07'58" / 07'20" / 06'26" / 06'47" / 06'31" / 07'16" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'08") | 999 / 999 |
2 | | 06'10" | 1004 / 2004 |
3 | | 06'18" (+00'08") | 1001 / 3005 |
4 | | 06'34" (+00'24") | 1005 / 4010 |
5 | | 06'57" (+00'47") | 1004 / 5014 |
6 | | 06'56" (+00'46") | 995 / 6010 |
7 | | 07'57" (+01'47") | 1000 / 7011 |
8 | | 07'20" (+01'10") | 1010 / 8022 |
9 | | 06'29" (+00'19") | 1009 / 9031 |
10 | | 06'42" (+00'32") | 993 / 10024 |
11 | | 06'35" (+00'25") | 1010 / 11035 |
12 | | 07'11" (+01'01") | 993 / 12029 |
13 | | 06'24" (+00'14") | 181 / 12211 |
7月累積里程 :
213.80 km ASICS GEL-CUMULUS 17 累積 :
1650.1 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'07" | 00:12'30" |
3 | 06'19" | 00:18'49" |
4 | 06'37" | 00:25'26" |
5 | 06'59" | 00:32'25" |
6 | 06'55" | 00:39'20" |
7 | 07'58" | 00:47'18" |
8 | 07'20" | 00:54'38" |
9 | 06'26" | 01:01'04" |
10 | 06'47" | 01:07'51" |
11 | 06'31" | 01:14'22" |
12 | 07'16" | 01:21'38" |
12.2 | 06'04" | 01:22'55" |