11.7 km | 04:42:58 | 24:09/km日期: 2024-04-20 09:31 - 總爬升: 640 m - 卡路里: 632 Cal - 溫度: 25°C - 濕度: 85.4
Pace: 17'43" / 33'28" / 22'00" / 25'03" / 24'06" / 35'09" / 22'21" / 17'21" / 21'07" / 25'08" / 20'26" / 21'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'30" (+00'03") | 998 / 998 |
2 | | 33'34" (+16'07") | 1003 / 2001 |
3 | | 22'00" (+04'33") | 999 / 3001 |
4 | | 24'48" (+07'21") | 1009 / 4010 |
5 | | 24'04" (+06'37") | 1001 / 5012 |
6 | | 35'16" (+17'49") | 996 / 6008 |
7 | | 22'14" (+04'47") | 1005 / 7013 |
8 | | 17'27" | 1006 / 8020 |
9 | | 21'15" (+03'48") | 994 / 9014 |
10 | | 24'57" (+07'30") | 1004 / 10019 |
11 | | 20'25" (+02'58") | 1012 / 11032 |
12 | | 21'16" (+03'49") | 695 / 11727 |
4月累積里程 : 113.67 km
Android - Sony XQ-CT72 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'43" | 00:17'43" |
2 | 33'28" | 00:51'11" |
3 | 22'00" | 01:13'11" |
4 | 25'03" | 01:38'14" |
5 | 24'06" | 02:02'20" |
6 | 35'09" | 02:37'29" |
7 | 22'21" | 02:59'50" |
8 | 17'21" | 03:17'11" |
9 | 21'07" | 03:38'18" |
10 | 25'08" | 04:03'26" |
11 | 20'26" | 04:23'52" |
11.7 | 20'56" | 04:39'06" |