11.2 km | 01:04:23 | 05:44/km日期: 2024-04-15 17:36 - 卡路里: 606 Cal - 溫度: 28°C - 濕度: 70.4
Pace: 05'50" / 05'37" / 05'27" / 05'04" / 06'24" / 05'34" / 05'11" / 05'52" / 06'24" / 05'48" / 05'07" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 4687 / 4687 |
| 2 | | 11'36" (+06'15") | 178 / 4865 |
| 3 | | 05'21" | 3096 / 7961 |
| 4 | | 12'55" (+07'34") | 186 / 8147 |
| 5 | | 05'23" (+00'02") | 1713 / 9860 |
| 6 | | 05'38" (+00'17") | 1201 / 11061 |
| 7 | | 11'02" (+05'41") | 161 / 11222 |
4月累積里程 :
402.00 km 
母子🐊 三代 🕸️38🕷️ 累積 :
1152.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'04" | 00:21'58" |
| 5 | 06'24" | 00:28'22" |
| 6 | 05'34" | 00:33'56" |
| 7 | 05'11" | 00:39'07" |
| 8 | 05'52" | 00:44'59" |
| 9 | 06'24" | 00:51'23" |
| 10 | 05'48" | 00:57'11" |
| 11 | 05'07" | 01:02'18" |
| 11.2 | 09'09" | 01:04'20" |
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