14.6 km | 01:44:58 | 07:12/km日期: 2024-04-16 18:02 - 平均心率: 128 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 89.1
Pace: 06'14" / 06'13" / 11'12" / 08'33" / 05'19" / 05'36" / 06'07" / 06'10" / 08'31" / 06'03" / 06'45" / 06'32" / 36'35" / 09'26" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'11") | 1000 / 1000 |
| 2 | | 06'13" (+02'52") | 1000 / 2000 |
| 3 | | 08'17" (+04'56") | 1000 / 3000 |
| 4 | | 12'15" (+08'54") | 563 / 3563 |
| 5 | | 03'25" (+00'04") | 419 / 3983 |
| 6 | | 15'29" (+12'08") | 83 / 4067 |
| 7 | | 03'25" (+00'04") | 421 / 4488 |
| 8 | | 14'23" (+11'02") | 89 / 4577 |
| 9 | | 03'26" (+00'05") | 416 / 4994 |
| 10 | | 15'01" (+11'40") | 88 / 5082 |
| 11 | | 03'26" (+00'05") | 415 / 5498 |
| 12 | | 19'11" (+15'50") | 67 / 5565 |
| 13 | | 03'21" | 418 / 5984 |
| 14 | | 16'25" (+13'04") | 79 / 6063 |
| 15 | | 03'30" (+00'09") | 413 / 6477 |
| 16 | | 18'58" (+15'37") | 68 / 6545 |
| 17 | | 03'29" (+00'08") | 417 / 6962 |
| 18 | | 22'40" (+19'19") | 56 / 7018 |
| 19 | | 03'29" (+00'08") | 410 / 7429 |
| 20 | | 21'07" (+17'46") | 61 / 7491 |
| 21 | | 03'31" (+00'10") | 410 / 7901 |
| 22 | | 28'48" (+25'27") | 45 / 7947 |
| 23 | | 03'33" (+00'12") | 411 / 8358 |
| 24 | | 20'39" (+17'18") | 61 / 8420 |
| 25 | | 08'22" (+05'01") | 1000 / 9420 |
| 26 | | 06'29" (+03'08") | 1000 / 10420 |
| 27 | | 06'36" (+03'15") | 1000 / 11420 |
| 28 | | 06'50" (+03'29") | 1000 / 12420 |
| 29 | | 12'29" (+09'08") | 1000 / 13420 |
| 30 | | 07'06" (+03'45") | 1000 / 14420 |
| 31 | | 11'17" (+07'56") | 149 / 14569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
293.87 km 
MIZUNO WAVE RESOLVE 2 累積 :
27890.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 11'12" | 00:23'39" |
| 4 | 08'33" | 00:32'12" |
| 5 | 05'19" | 00:37'31" |
| 6 | 05'36" | 00:43'07" |
| 7 | 06'07" | 00:49'14" |
| 8 | 06'10" | 00:55'24" |
| 9 | 08'31" | 01:03'55" |
| 10 | 06'03" | 01:09'58" |
| 11 | 06'45" | 01:16'43" |
| 12 | 06'32" | 01:23'15" |
| 13 | 36'35" | 01:59'50" |
| 14 | 09'26" | 02:09'16" |
| 14.6 | 08'22" | 02:14'02" |
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