9.0 km | 00:47:20 | 05:15/km日期: 2024-04-13 08:35 - 平均心率: 158 - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 94.3
Pace: 05'24" / 05'10" / 05'12" / 05'06" / 05'13" / 05'44" / 05'16" / 05'04" / 05'12" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'19") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'11" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" (+00'39") | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 01'40" | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 104.58 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'12" | 00:15'46" |
| 4 | 05'06" | 00:20'52" |
| 5 | 05'13" | 00:26'05" |
| 6 | 05'44" | 00:31'49" |
| 7 | 05'16" | 00:37'05" |
| 8 | 05'04" | 00:42'09" |
| 9 | 05'12" | 00:47'21" |
| 9.0 | 02'39" | 00:47'22" |
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