12.6 km | 01:14:27 | 05:55/km日期: 2016-07-08 21:43 - 卡路里: 757 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'53" / 05'21" / 05'20" / 05'21" / 05'10" / 05'12" / 05'05" / 04'42" / 04'42" / 04'41" / 05'18" / 10'10" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'35") | 390 / 390 |
2 | | 05'48" (+01'15") | 404 / 794 |
3 | | 05'14" (+00'41") | 404 / 1199 |
4 | | 05'25" (+00'52") | 408 / 1607 |
5 | | 05'22" (+00'49") | 388 / 1995 |
6 | | 05'16" (+00'43") | 407 / 2403 |
7 | | 05'19" (+00'46") | 394 / 2797 |
8 | | 05'25" (+00'52") | 411 / 3209 |
9 | | 05'18" (+00'45") | 392 / 3601 |
10 | | 05'17" (+00'44") | 412 / 4013 |
11 | | 05'02" (+00'29") | 392 / 4406 |
12 | | 04'57" (+00'24") | 403 / 4809 |
13 | | 05'52" (+01'19") | 410 / 5220 |
14 | | 05'05" (+00'32") | 389 / 5609 |
15 | | 04'59" (+00'26") | 410 / 6019 |
16 | | 04'49" (+00'16") | 400 / 6420 |
17 | | 05'16" (+00'43") | 397 / 6818 |
18 | | 04'51" (+00'18") | 408 / 7226 |
19 | | 04'42" (+00'09") | 403 / 7629 |
20 | | 04'46" (+00'13") | 404 / 8034 |
21 | | 04'46" (+00'13") | 387 / 8421 |
22 | | 04'33" | 413 / 8834 |
23 | | 04'46" (+00'13") | 390 / 9225 |
24 | | 04'46" (+00'13") | 404 / 9630 |
25 | | 04'40" (+00'07") | 406 / 10037 |
26 | | 05'24" (+00'51") | 391 / 10428 |
27 | | 05'14" (+00'41") | 416 / 10845 |
28 | | 05'12" (+00'39") | 393 / 11238 |
29 | | 09'01" (+04'28") | 399 / 11637 |
30 | | 14'24" (+09'51") | 406 / 12043 |
31 | | 13'39" (+09'06") | 405 / 12449 |
32 | | 14'25" (+09'52") | 102 / 12551 |
7月累積里程 :
269.34 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'20" | 00:16'34" |
4 | 05'21" | 00:21'55" |
5 | 05'10" | 00:27'05" |
6 | 05'12" | 00:32'17" |
7 | 05'05" | 00:37'22" |
8 | 04'42" | 00:42'04" |
9 | 04'42" | 00:46'46" |
10 | 04'41" | 00:51'27" |
11 | 05'18" | 00:56'45" |
12 | 10'10" | 01:06'55" |
12.6 | 13'39" | 01:14'27" |